Stephen Grigg
More ideas from Stephen
Walking or running legs sport shoes

exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. There was a study done in and they found that doing squats 3 times per week improved …

Tikki Masala-swap the sugar in this recipe to raw honey or a little maple syrup for it to be paleo :-)

Chicken Tikka Masala- Not an authentic Indian recipe .The sauce is an easier,quicker and westernised version of the sweeter chicken tikka masala known in the west.But worth a try.

Thai Red Chicken Curry

Make a relishing Thai Food at home. Thai Red Chicken Curry is perfect with white rice and looks wonderfully delicious. Make it with this Thai Red Chicken Curry Recipe.

Cape Malay Chicken Curry

Similar to Javed's albeit milder, add chilli peppers. -- The addition of canned tomatoes along with other pices bring a nice tang to this unique Cape Malay Chicken Curry recipe. This is a mildly spicy curry for everyone.

run <3

Good Running Motivational Quotes :) Top 15 reasons why I need to start running. Ill do everything but run, and i think its time to give it a good try.

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Joe Jordan (Tottenham Hotspur) and Gennaro Gattuso (AC Milan, 335 apps, 9 goals) square up in the UEFA Champions League, round of leg - AC Milan vs Tottenham Hotspur. Sports Photographer of the Year 2011 Mike Egerton, The Press Association.