Mummy Guilt Traps & Tips

Do you think being a #supermum is the only way? Do you neglect your health while caring for others? Do you often feel #stressed & #burnout quickly? Then you may be feeling trapped by Mummy Guilt! #mummyguilt #selfcare #wellbeing #ineedtobreathe
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Take a #walk, surround yourself by #nature for 10min a day. #serenade #loseyourself #unleash #holistic

Take a #walk, surround yourself by #nature for 10min a day. #serenade #loseyourself #unleash #holistic

#lackofsleep making you loathe the very #bundleofjoy you adore? #guiltfreeliving

Post partum (postpartum) blues, also known as the baby blues happen to a vast majority of new mothers. Learn about treating postpartum blues.

feeling #ill, #stressed & #exhausted, trapped by #mummyguilt

Helping Kids and Families Achieve with Cindy Terebush, CPC, CYPFC: Teach, Don’t Punish – The Lessons of Positive Discipline

Let go of 'Super Mum' & embrace #help  #supermum #guilt #selfcare

10 Frightening Costs of Sleep Loss --Skimping on sleep? Experts say that sleep loss can have long-term consequences. --Published on July 2014 by Sherrie Bourg Carter, Psy.

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