Madison Cumming

Madison Cumming

Madison Cumming
More ideas from Madison
Pumpkin tissues

Easy Tissue Paper Pumpkin Favors l These tissue paper pumpkin favours are a great treat to send to school on Halloween or they make super cute party favours! Use them for any fall occasion!

Check out 16 DIY Crafts for Fall at | Autumn Leaf Mason Jar Candle Holder by DIY Ready at http://diyready.com/16-diy-crafts-for-fall/

DIY Fall Leaf Mason Jar: If these cozy fall-themed canning jars don’t get you ready for the cooler weather and the Thanksgiving day, then I don’t know what will. - 17 Joyous Thanksgiving Decorations to Set the Mood for Holidays

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a

like that one time my coach just stood there and watched as i over rotated and landed on my back

The opposite happened to me she told me she wasnt gonna take me to a free hip handstand and did it scared me to death😂🙄