Madison Cumming

Madison Cumming

Madison Cumming
More ideas from Madison
middle splits stretches More

middle splits stretches More

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

Riding the braid wave? With these step-by-step instructions, you'll nail down 15 gorgeous braid styles in no time

Riding the braid wave? With these step-by-step instructions, you'll nail down 15 gorgeous braid styles in no time

like that one time my coach just stood there and watched as i over rotated and landed on my back

like that one time my coach just stood there and watched as i over rotated and landed on my back

16 Gymnastics Hairstyles (braids edition) for Competition Day from some of the best hairstyle bloggers! | Tutorial Links | #gymnasticshairstyles

16 Gymnastics Hairstyles (braids edition) for Competition Day from some of the best hairstyle bloggers! | Tutorial Links | #gymnasticshairstyles

Funny Pictures Of Animals | Fun Claw: Funny Animal Pictures With Captions - 20 Pics

Funny Pictures Of Animals | Fun Claw: Funny Animal Pictures With Captions - 20 Pics

Who says youre not perfect? The judges. What!? It is true (if you are a pageant girl) LOL! http://thepageantplanet.com/category/pageant-interview/

Who says youre not perfect? The judges. What!? It is true (if you are a pageant girl) LOL! http://thepageantplanet.com/category/pageant-interview/

I love gymnastics but the picture is a little sloppy she should point her toes and straighten her legs and arms

I love gymnastics but the picture is a little sloppy she should point her toes and straighten her legs and arms

Gymnastics Bracelet *FREE* Just Pay Shipping!

Gymnastics Bracelet *FREE* Just Pay Shipping!