This is the body I have been given. This is my weapon How I conquer. How I wage my war. This is how I have broken the world record 49 times. How I become the fastest thing on no legs. This is my weapon. This is how I fight.
Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?