Hailey Hanson
More ideas from Hailey
See this Instagram photo by @catvaladezyoga • 1,995 likes

― Cat Valadez - 「This might be the second in a looong series of the posts covering…」

good morning! here are some awesome poses for stretching out those tight hips. try them out!

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Love the color

Love this color! wavy lob paired with bronze blonde and light brunette balayage and babylights by Lynsey Good at Matthew Michael's Portfolio salon. photo by

It's official, I now have a POB! (pixie bob) this pixie grow out is seriously the best thing ever!! #pixie #pob #pixiegrowout #6monthsandgrowing @hair_do_salon

It's official, I now have a POB! (pixie bob) this pixie grow out is seriously the best thing ever!