More ideas from Livia
No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.

No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as

Negative calorie foods. Best foods to burn fat

Best foods to burn fat [ "Without doubt, we can lose weight easier if we could eat on calorie-free foods throughout the day.

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack! I'll be substituting peanut butter for almond butter

A guide to the different types of ear piercings - Multiple earrings are on trend right now, BodyCandy wants to help you make sure you know your type!

A guide to the different types of ear piercings - Multiple earrings are on trend. I have my lobe, upper lobe and helix piercing, but I would love to get my Industrial, Snug, and maybe Daith.

Stretch marks are visible lines on the skin, which usually appear in the abdominal wall, over the thighs, upper arms, buttocks, and breasts. This cosmetic issue can cover large areas of the body. The culprit for stretch marks is usually pregnancy, but also there can be other reasons, such as sudden gain or loss in weight, rapid growth, heredity, and stress. Fortunately, there are several natural ways to reduce the appearance of unsightly stretch marks.

Do you have small breasts and want to know which are natural ways to increase breast size and change the way you look?

Cinnamon Roll Smoothie - FamilyFreshMeals.com --

Cinnamon Roll Smoothie:- 1 cup vanilla almond milk - cup vanilla Greek yogurt - cup oats - 1 T brown sugar - t cinnamon - 1 frozen ripe banana (or fresh banana with ice cubes )

Drink This Tea in the Morning and Watch What Happens to Your INFLAMMATION

I love health and beauty tips and hacks; whatever keeps me looking young and saves me money on overly expensive beauty care… [ "I love health and beauty tips