Robert Hall
More ideas from Robert
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks

The Bushmaster Stove

The Bushmaster Stove - cooking plate to lift up with grill underneath, add small verticle smoker box on far side with smoke stack and damper on top.

Indy and Alan

Indy and Alan

Indy and Alan

Indy and Alan

Indy

Indy

KNOT_ESSENTIALS_clinic

Great goto, on the essential fly fishing knots. Practice make perfect! Try these knots, to save time on the water - do them now, while we watch the snow melt!

One board chairs, great instructable by more cowbell...use scaffolding boards....add decorattion to the backs...suprisingly comfortable too...

One board chairs, great instructable by more cowbell.use scaffolding boards.add decorattion to the backs.suprisingly comfortable too.

Garden