Jake Hallam
More ideas from Jake
bulu_workout_total_tone_tabata

bulu_workout_total_tone_tabata

The progressive dribbling warm-up incorporates dynamic locomotions and a soccer dribbling routine for players practice their ball control skills.

The progressive dribbling warm-up incorporates dynamic locomotions and a soccer dribbling routine for players practice their ball control skills.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, add yogurt, juice, milk, or tea as your liquid base and blend.

This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good! http://www.spotebi.com/w

This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good!

motivational quotes, motivation, motivation fitness, motivational quotes for…

motivational quotes, motivation, motivation fitness, motivational quotes for… - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!