Jake Hallam
More ideas from Jake
The progressive dribbling warm-up incorporates dynamic locomotions and a soccer dribbling routine for players practice their ball control skills.

The progressive dribbling warm-up incorporates dynamic locomotions and a soccer dribbling routine for players practice their ball control skills.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

When Life Hands You Lemons | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

When Life Hands You Lemons | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good! http://www.spotebi.com/w

This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good! http://www.spotebi.com/w

Successful people aren't LUCKY. You're just seeing the results of their consistency....doing the WORK...day in and day out.

Successful people aren't LUCKY. You're just seeing the results of their consistency....doing the WORK...day in and day out.

Telly or workout... Telly or workout... For those times when you really can't face working out, let these awesome quotes from Pinterest inspire you to PUSH THROUGH. You can do it! (via)

Telly or workout... Telly or workout... For those times when you really can't face working out, let these awesome quotes from Pinterest inspire you to PUSH THROUGH. You can do it! (via)