This 7 day morning workout challenge offers two great morning workouts that require no weights, but are designed to rev your metabolism up, give you extra energy & most importantly start your day off strong
Breakfast Cupcakes: loaded w eggs, hash browns, cheese & smoky bacon. perfect for a shower or brunch. Another Option: Use strips of uncooked bacon as cupcake liners and line the cup, then fill with eggs and such. Bake and Eat!
Shape your best butt with this challenge. Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.