Slimming world, synfree Spanish chicken; 6 thighs, one tin of toms, one tin's worth of water, two chicken stock cubes, a big bunch of chopped parsley, three garlic cloves, s&p, a tablespoon (yes) of paprika, and all the med-veg you find (I used peppers/courgettes/onions/aubergines) in hot oven (200) for an hour and a half. Bung a few olives on top if you want (I didn't eat them as drank my syns!)

Slimming world, synfree Spanish chicken; 6 thighs, one tin of toms, one tin's worth of water, two chicken stock cubes, a big bunch of chopped parsley, three garlic cloves, s&p, a tablespoon (yes) of paprika, and all the med-veg you find (I used peppers/courgettes/onions/aubergines) in hot oven (200) for an hour and a half. Bung a few olives on top if you want (I didn't eat them as drank my syns!)

Slimming world chilli and rice   Extra lean mince, kidney beans in chilli sauce, tin baked beans, tin chopped toms, chopped peppers onions and mushrooms. Season with cumin, cinnamon, garlic and chilli powder.   Delicious :)

Slimming world chilli and rice Extra lean mince, kidney beans in chilli sauce, tin baked beans, tin chopped toms, chopped peppers onions and mushrooms. Season with cumin, cinnamon, garlic and chilli powder. Delicious :)

a bag of baby carrots, a little olive oil, balsamic vinegar, black pepper and sea salt. toss to coat, roast at 450 for 20-25 mins tossing again occasionally. drizzle with a little more olive oil and serve! easy, easy side dish.

Sweet Balsamic Roasted Baby Carrots-- 1 bag of baby carrots + olive oil & balsamic vinegar + black pepper & sea salt; toss to coat, roast at for mins, tossing again occasionally; drizzle w/ a little more olive oil & serve!

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“I like this Slimming World thing”was what my hubby said to me this afternoon while I was making dinner. Day two in the Slimming World house and I have to admit, I wasn’t sure how…

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