Joe Wicks aka TheBodyCoach has taken the fitness world by storm with his meals and cookbook. Joe runs a successful business helping people transform their lives with his 90 day fitness plan and his video recipe series that show how to
Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)
For the carb and fat conscious, this is a simple yet very tasty recipe I've come up with. Low in carbs considering the size of each skewer/serving. Also very high in protein so an added bonus if you're bodybuilding.
Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific workout prove you can get in a great workout with very little time and equipment. But one issue with relying on body