Hayley Gelling
More ideas from Hayley
Hi, yogi friends! Today's video is a tutorial for an L shaped handstand at the wall that's great for beginners. This is a little harder on your arms than wha

A Handstand for Beginners. Handstands are great for building strength and improving circulation!

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Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Restoratives up the wall! Child's pose with awesome inversion benefits, loved…

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