Hazel Oatey
More ideas from Hazel
| Reintroducing Foods on the Paleo Autoimmune Protocol (AIP) | http://asquirrelinthekitchen.com

The Autoimmune Protocol (AIP) is a powerful dietary tool with potential to reverse autoimmune disease by lowering systemic inflammation in the body.

DIY: Anti-Inflammatory Turmeric-Almond Milk

DIY: Anti-Inflammatory Turmeric-Almond Milk : It's just so good for you! A super high powered anti-inflammatory that does the trick to soothe my achy joints, it's also a great source of both iron and manganese, as well as vitamin fiber, and potassium.

The Curious Link Between Estrogen and Histamine Intolerance

Histamine intolerance is more common in women and is often worse at ovulation and during PMS. That's because estrogen increases histamine.

The Ultimate Guide to an Alkaline Diet (includes comprehensive list of top 74 Alkaline Foods)

The Ultimate Guide to an Alkaline Diet (includes comprehensive list of top 74 Alkaline Foods) - Healthy Holistic Living

Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation.  According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies among children increased approximately 50% between 1997 and 2011 (1)....More

"Keep Calm and Drink Tea." Today in Britons celebrate as tea rationing ends.