Before & After Photos: Rich Roll's Plant-Based Diet (Ultraman Athlete)

Don't think a plant-based diet can make an observable difference in your health and appearance? Check out my friend, Rich Roll! (More on Rich's inspirational story here. Rich also has an

Benefits of a plant based diet infographic, by Luke Jones, Health Room

Big Diabetes Free - Benefits of a Plant-Based Diet. Vegan, vegetarian, non-meat, clean eating lifestyle. - Doctors reverse type 2 diabetes in three weeks

Study shows 1 in 10 Swedes is vegetarian or vegan

Everything you eat and drink has a direct impact on the pH balance of your body. Processed foods, sugar, meats, breads & alcohol are acidic. Vegetables and other anti-inflammatory foods are alkaline helping balance your body and prevent disease.

High Animal Protein Intake Linked to Increased Cancer, Diabetes and Mortality

High protein intake puts extreme dieters at risk for heart attack and stroke

Whole-Food Plant Based Vs Vegan Diet | Health Room Blog

Taking a look at the similarities and differences between the vegan diet, and a whole food plant based diet.

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