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Health Magazine
Quick easy homemade breakfast recipes for Winter saving you time to spend with your loved ones and do the things you love. Homemade Breakfast, Breakfast Menu, Breakfast Recipes, Gogi Berries, Lucuma Powder, Healthy Life, Healthy Living, New Recipes, Healthy Recipes

What do yogi's eat for breakfast? Yoga breakfast menu | Yummy Yoga Girl

Quick easy homemade breakfast recipes for Winter saving you time to spend with your loved ones and do the things you love.

Does anyone else find they get lost in their own little world when they’re out for a run? If you often feel your mind wandering while you’re pounding the pave World Health Day, Rehearsal Dress, Health Magazine, Pavement, Daydream, Good News, Gain, Healthy Life, Bliss

In my own little world...

Does anyone else find they get lost in their own little world when they’re out for a run? If you often feel your mind wandering while you’re pounding the pavement, you’re not alone. And for best news is, having your head in the clouds isn’t necessarily a bad thing! Once considered to be the enemy of focus and concentration, ‘mind-wandering’ actually serves a very beneficial purpose of helping us gain order and direction in our lives. So much so, in fact, that is thought to be an essential pe

Random Acts of Wildness . We’re all familiar with that feeling of wellbeing you get from being outside. Random Acts, Health Magazine, The Outsiders, Acting, Feelings, Lifestyle, Sayings, Instagram, Lyrics

Health Magazine on Instagram: “Random Acts of Wildness . We’re all familiar with that feeling of wellbeing you get from being outside. Some would say it’s the…”

35 Likes, 2 Comments - Health Magazine (@healthy_magazine) on Instagram: “Random Acts of Wildness . We’re all familiar with that feeling of wellbeing you get from being…”

Let’s Talk Ovaries Most Common, The Seven, Health Magazine, Listening To You, Cancer, Death, Let It Be, Instagram, Women

Health Magazine on Instagram: “Let’s Talk Ovaries • Ovarian cancer is the seventh most common cancer, and the eighth most common cause of death from cancer in women in…”

24 Likes, 0 Comments - Health Magazine (@healthy_magazine) on Instagram: “Let’s Talk Ovaries • Ovarian cancer is the seventh most common cancer, and the eighth most common…”

Be More Baby - why we should all be channeling Jennifer Grey and ‘dancing with abandon’ Jennifer Grey, What's The Point, Dirty Dancing, Digital Magazine, Health Magazine, Stairways, Abandoned, Channel, Things To Come

Be More Baby - why we should all be channeling Jennifer Grey and ‘dancing with abandon’

Dancing is something that comes naturally to some... and not so easily to others. It would be easy to put this down to technical ability, but often what separates those who embrace the dance floor from those who shy away is one thing. Confidence, and that all-important ability to ‘let go!’ It sounds easy enough, but switching off the “overthink button’ when it comes to moving in time with music can take some practice. It requires clearing the mind and letting instinct take over, and sadly…

When it comes to relaxing sounds, birds song is up there with some of the best of nature’s soothing sounds, from rolling waves, to whale songs and falling rain Whale Song, King's College London, Health Magazine, Health Benefits, Things To Come, Waves, Canning, Nature, Naturaleza

Tweeting for Health - Birdsong can improve focus and reduce tiredness

When it comes to relaxing sounds, birds song is up there with some of the best of nature’s soothing sounds, from rolling waves, to whale songs and falling rain! Such are the health benefits of birdsong, that scientists at Kings College London found it can boost mental well-being for more than four hours, creating an uplifting and therapeutic soundscape for wellbeing AND productivity! Among the main benefits are improved focus and cognition and reduced tiredness. What is most unique about…

New Wellness Event Cosy Yoga Club with and at and its. Stretching Exercises, At Home Workouts, Cosy, Jumpsuit, Batten, Fitness, Festive, Sleep, Wellness

And... sleep! 💤 . It’s that time of year, when we batten down the hatches and cosy up for the great festive hibernation. . Let’s be…

  No Response, Things To Do, Backless, Yoga, Health, Life, Instagram, Things To Make, Health Care

Rachel Wilkins YOGA on Instagram: “You know what, it may never be the “perfect” time. Life is full, busy, loaded with responsibilities, previous commitments and things to do.…”

206 Likes, 7 Comments - Rachel Wilkins YOGA (@rachelwilkinsyoga) on Instagram: “You know what, it may never be the “perfect” time. Life is full, busy, loaded with…”

Shades of the day 🕶 . A slick pair of shades might be the epitome of summer cool, but there’s so much more to wearing a pair of sunglasses… Health Magazine, Shades, Silhouette, Pairs, Sunglasses, Cool Stuff, Day, Summer, How To Wear

Health Magazine on Instagram: “Shades of the day 🕶 . A slick pair of shades might be the epitome of summer cool, but there’s so much more to wearing a pair of sunglasses…”

23 Likes, 1 Comments - Health Magazine (@healthy_magazine) on Instagram: “Shades of the day 🕶 . A slick pair of shades might be the epitome of summer cool, but there’s so…”

SUN, SEA and OXYBENZONE . It’s that time of year when we’re all starting to stock up on suncream ahead of the holiday season, and while… Health Magazine, When Us, Sun, Seasons, Summer Dresses, Holiday, Instagram, Fashion, Moda

Health Magazine on Instagram: “SUN, SEA and OXYBENZONE . . It’s that time of year when we’re all starting to stock up on suncream ahead of the holiday season, and while…”

35 Likes, 0 Comments - Health Magazine (@healthy_magazine) on Instagram: “SUN, SEA and OXYBENZONE . . It’s that time of year when we’re all starting to stock up on suncream…”

THE REAL TEAL . . Award-winning blogger and author @fkmunro was yesterday joined by 10 friends to help raise awareness of ovarian cancer… Health Magazine, Awards, Cancer, Teal, Author, Friends, Instagram, Amigos, Writers

Health Magazine on Instagram: “THE REAL TEAL . . Award-winning blogger and author @fkmunro was yesterday joined by 10 friends to help raise awareness of ovarian cancer…”

42 Likes, 4 Comments - Health Magazine (@healthy_magazine) on Instagram: “THE REAL TEAL . . Award-winning blogger and author @fkmunro was yesterday joined by 10 friends to…”

THE REAL TEAL . . Award-winning blogger and author @fkmunro was yesterday joined by 10 friends to help raise awareness of ovarian cancer… Health Magazine, Awards, Cancer, Teal, Author, Friends, Instagram, Amigos, Writers

Health Magazine on Instagram: “THE REAL TEAL . . Award-winning blogger and author @fkmunro was yesterday joined by 10 friends to help raise awareness of ovarian cancer…”

42 Likes, 4 Comments - Health Magazine (@healthy_magazine) on Instagram: “THE REAL TEAL . . Award-winning blogger and author @fkmunro was yesterday joined by 10 friends to…”

 You wouldn’t be wrong for believing that Walking and Meditation are two very different practices. At opposite ends… Walking Meditation, Health Magazine, Different, Believe, Instagram, Style, Fashion, Swag, Moda

Health Magazine on Instagram: “//Walking Meditation// . You wouldn’t be wrong for believing that Walking and Meditation are two very different practices. At opposite ends…”

37 Likes, 4 Comments - Health Magazine (@healthy_magazine) on Instagram: “//Walking Meditation// . You wouldn’t be wrong for believing that Walking and Meditation are two…”

Head, shoulders, knees and toes.(knees and toes! No, we’re not beginning a rendition of the classic nursery rhyme, but we are using… Classic Nursery Rhymes, Health Magazine, Bohemian, Shoulder, Instagram, Style, Fashion, Swag, Moda

Health Magazine on Instagram: “Head, shoulders, knees and toes...(knees and toes!) . . No, we’re not beginning a rendition of the classic nursery rhyme, but we are using…”

30 Likes, 2 Comments - Health Magazine (@healthy_magazine) on Instagram: “Head, shoulders, knees and toes...(knees and toes!) . . No, we’re not beginning a rendition of the…”