Choosing food and drink that contains the right balance of nutrients is integral to maintaining both a healthy lifestyle and weight. Our resorts offer specially…
Thai Salmon Fishcake Recipe
The Atlantic meets the Pacific with Chiva Som's Asian inspired fish dish that is light, nutritious and very moreish. Simple ingredients are pan fried for a tasty meal that is easy to prepare and perfect as a large appetiser or a small main. A garnish of tangy mango chutney pairs beautifully with the texture of the salmon and the richness of the Asian flavours. Try this super easy recipe for a healthy, exotic and delicate dinner for 3 to 4 people. Discover the full recipe with the link.
The Ultimate Vegan Wellness Holiday Guide
Relax into yoga sessions, wellness consultations and indulgent treatments with our ultimate vegan travel guide that ensures you can satisfy your holiday needs in a vegan-friendly environment. As the vegan community is growing, it’s becoming increasingly important to cater to plant-based diets and ethically conscious travelers, and we’ve found our best wellness holidays that make your dietary and wellbeing requirements as much of a priority as everyone else’s.
In search of some delicious and nutritious food inspiration? Look no further. With the Health and Fitness Travel Recipe Book, you'll find recipes from our favourite holiday destinations. Whether you're in need of a post-gym protein-rich snack, a tasty mid-week lunch or a guilt-free dessert, these easy-to-follow recipes will have you cooking up a storm in no time! From gluten-free goodies to raw vegan delights, these healthy dishes have something to satisfy every appetite.
Nutrition Tips for Healthy Eating | Health and Fitness Travel
For an easy breakfast, toss fresh fruit into a bowl of low-fat yoghurt and top off with chia seeds and granola #FoodFriday
A Beginners Guide to Detox Holidays | Health and Fitness Travel
#Christmas season is approaching; prepare your body for the upcoming treats and feasts by reading our beginners guide to #detox holidays