Heather Woodcock

Heather Woodcock

Heather Woodcock
More ideas from Heather
Yoga Stellungen & Übungen Ideen für Yoga Übungen, Anleitung und Stellungen zur Inspiration mit HarmonyMinds

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

10 Piriformis Stretches To Help You Get Rid Of Sciatica, Hip And Lower Back Pain

a blog about delicious food and drink recipe

Baked Paprika Parmesan Chicken is one of those everyone-should-know-how-to-make recipes. In fact, .

30 minute CHICKPEA Sweet Potato BUDDHA Bowls! A complete meal packed with protein, fiber and healthy fats with a STELLAR Tahini Lemon Maple Sauce! #minimalistbaker

A complete meal packed with protein, fiber and healthy fats with a STELLAR Tahini Lemon Maple Sauce!(NOTE: substitute ingredients like no potatoes but butternut squash)

Bring the flavours of Siciliy to your plate with this simple fish supper.

nice Bring the flavours of Siciliy to your plate with this simple fish supper.

Fig, Blue Cheese, and Walnut Salad with Warm Bacon Dressing - Host The Toast

Fig, Blue Cheese, and Walnut Salad with Warm Bacon Dressing - Host The Toast

Baked Parmesan Zucchini

Baked Parmesan Zucchini

This Goan fish curry is really easy to make, packed with flavor & spice, and ready in less than 30 minutes. A delicious dish that's way better than take out.

This Goan fish curry is really easy to make, packed with flavor & spice, and ready in less than 30 minutes. A delicious dish that's way better than take out

Slow Cooker Bourbon and Coke Pulled Pork - only 4 ingredients! Pork shoulder, bbq seasoning, Coke and bourbon. This was CRAZY good! We served this on buns with some bbq sauce and pickles. Would also be good on nachos or on top of a salad!

Slow Cooker Bourbon and Coke Pulled Pork - only 4 ingredients! Pork shoulder, bbq seasoning, Coke and bourbon. This was CRAZY good! We served this on buns with some bbq sauce and pickles. Would also be good on nachos or on top of a salad!