Hector Pantoja

Hector Pantoja

Hector Pantoja
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There are a lot of reasons why gums recede and it can become quite a health problem if this happens. If you are experiencing receding gums then you have found a great article to read. In this article you will find 4 of the best home natural remedies to help grow back your receding gums. …

There are a lot of reasons why gums recede and it can become quite a health problem if this happens. If you are experiencing receding gums then you have found a great article to read. In this article you will find 4 of the best home natural remedies to he

Did you know that Magnesium Deficiency is one of the leading nutrient deficiencies in adults? Causes, Symptoms, Diseases linked to, Foods & Supplements.

The Health Nut Mama used the Paleo AIP diet & liftestyle to heal & reverse her own auto-immune disease & wants to help others do the same.

FATTY LIVER

If you are experiencing a non-alcoholic fatty liver disease (NAFLD), it means that the fat has aggregated to poisonous levels within the liver. If the fat levels in your body are excessive, you can…

17 of the Most Impressive Yoga Poses on Instagram

17 of the Most Impressive Yoga Poses on Instagram

Learn about the qualities of vata.

Learn about the qualities of vata, of the three ayruvedic doshas. Start your free trial today to learn more on ayurveda.

Cushing's Disease- more Cushin' for the pushin. Cats, Dogs, Horses and Humans= Cushings Hump and Pot Belly!

Cushing's Disease Infographic Miniature schnauzers are prone to this disease. I lost my Princess Diana to Cushing's disease, pancreatitis and diabetes. She was 12 when she went OTRB

YOGA SEQUENCE TO WHEEL POSE: This sequence is targeted to those who feel strong but not open enough to do wheel pose, results may not be instant but these things take time & dedication. Do warm up well, I have a "Back Bending Warm Up" sequence in my feed, just scroll down - 1. BLOCK STRETCH My go to for opening the middle & upper back so that I don't over bend & dump weight in the lower back. Bending from 1 part of the spine is I guess ok if you don't feel pain but for me I prefer to bend…

YOGA SEQUENCE TO WHEEL POSE: This sequence is targeted to those who feel strong but not open enough to do wheel pose, results may not be instant but these things take time & dedication. Do warm up well, I have a "Back Bending Warm Up" sequence in my feed,