Sarah Hedley
More ideas from Sarah

thinkfit-livefit: “ lovemuffins-notmuffintops: “ sweetpea-snacks: “ The Pizzadilla (Quesadilla + Pizza) ” I want to try a vegan one! ” i want this ”

100 calories gone!

do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Do as much of this as you can during each commercial break and burn a few 100 calories while enjoying your favorite show!