Helena Morrisette

Helena Morrisette

Helena Morrisette
More ideas from Helena
Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

“Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

Oven Baked Sweet Potato Fries with Fry Sauce. Awesome, made all. Even got zeke's approval. Use Greek yogurt for mayo.

Oven Baked Sweet Potato Fries with Fry Sauce. Awesome, made all. Even got zeke's approval. Use Greek yogurt for mayo. Didn't make this sauce but the fries were great

For my constantly twisting pelvis. ..how to align your hips.

Hip pain is often debilitating and can be caused by a variety of issues. Among runners, one of the most common sources of hip pain is the improper alignment of muscles, bones, and joints of the pelvis. Alignment problems can be caused by.

Add these fresh ingredients to your water for double the detox power!

Think that tasty fruit-infused water is only for a special spa day? Here's how to make your own detox spa water easily at home.

Honey mustard chicken, made with tasty Dijon mustard, is super easy to make—plus, the kids will love it!

Tangy Dijon and a dash of Worcestershire make a thick, flavorful glaze for honey mustard chicken.

Slow Cooker Lemon Chicken

Slow Cooker Lemon Boneless, Skinless Chicken Thighs with Olives. I would leave on the skin and shake in seasoned flour , then brown in a skillet.

Crock Pot Pork

Get free Brown Sugar and Balsamic Glazed Pork Roast recipes at FitClick. Find all Brown Sugar and Balsamic Glazed Pork Roast nutritional information - Brown Sugar and Balsamic Glazed Pork Roast calories, protein, fat, carbs and more. It's Free.