Helen Fernandes

Helen Fernandes

Helen Fernandes
More ideas from Helen
Therapeutic dream catchers! Steps: 1) draw/pattern of dream catcher 2) decorate dream catcher 3) have the child write out negative emotions, triggers, or experiences. 4) trap the negative thoughts/triggers/emotions 5)have the child circle the dream catcher with strengths, positive traits, activities, and other things/people the client loves.

Steps: draw/pattern of dream catcher decorate dream catcher have the child write out negative emotions, triggers, or experiences. trap the negative thoughts/triggers/emotions the child circle the dream catche

Selfcare checklist - good for talking about boundaries

Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.

Check out these free printable quotes for some encouragement to keep up that growth mindset!

Check out these free printable quotes for some encouragement to keep up that growth mindset! - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!

This encourages students to develop a growth mindset. It changes their thinking from relying on their intelligence to thinking about their effort. It can encourage students to strive to always challenge and improve themselves.

Easing into a new semester is always tough. While a fresh start is nice, like, in theory, coming back to school almost always just serves as a reminder that you

After a day outdoors, nothing nourishes the body and mind more than sharing a hearty meal. Whether you’re a hungry hiker or a trailhead gourmand, if you lack the basics, you can’t whip up the dinner you’ve earned. Stock your pack with these items, and dig in! #LetsCamp

After a day outdoors, nothing nourishes the body and mind more than sharing a hearty meal. Whether you’re a hungry hiker or a trailhead gourmand, if you lack the basics, you can’t whip up the dinner you’ve earned.

the boo and the boy: eclectic rooms I adore the boxes/drawers as shelves. I'M DOING THAT!

DIY home decor - shelves made from drawers! Nice two DIY tutorials and 32 ideas for how to decorate your home with old drawers from old furniture, which you hight wanted to get rid of