Sweet Potato Brownies- 2 medium to large sweet potatoes - of a cup of ground almonds - a cup of buckwheat flour (brown rice flour will also work) - 14 medjool dates - 4 tablespoons of raw cacao - 3 tablespoons of pure maple syrup syrup - a pinch of salt
rava upma recipe with step by step photos. tried and tested south indian style upma recipe. upma is a traditional south-indian breakfast item made from semolina. It served with coconut chutney, lime slices or lime pickle.