Affirmations, Christian Meditation, Mindfulness & Mental Health ~ A Helen's Journey Collection

Collection by Helen's Journey Blog

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Affirmations

I am affirmation. Read more at www.helensjourney.com

I am affirmation. Read more at www.helensjourney.com

Click to read a self.love affirmation & a reminder about the importance of speaking positively about ourselves too! #selflove #selfcare #selfhelp #affirmation #selfloveaffirmation #selfvalidation #selfworth #selfvalue #speakpositively #bekindtoyourself #loveyourself #iamenough #bekindtoyou #selfkindness

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

I am... Affirmation for self empowerment. Click to read another self love affirmation and a blog about the importance of speaking these positive things about ourselves! #selflove #selfloveaffirmation #affirmation #iamaffirmation #iam #selfhelp #selfcare #selfvalidation #selfconfidence #selfworth #selfvalue #loveyourself #iamenough #iamawarrior

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

I am grateful affirmation. CLICK to read all about the power of thankfulness & finding something everyday to be grateful for! CLICK to download your free printable weekly gratitude log from HELEN'S JOURNEY BLOG #gratefulness #begrateful #livegrateful #thankfulness #bethankful #gratitude #gratitudeaffirmation #affirmation #gratitudediary #gratitudelog #freeprintable

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness & inner peace into your life, through the joy of gratefulness! (Including a FREE Printable: WEEKLY GRATITUDE DIARY!)

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness and inner peace into your life through the joy of gratefulness! Including a 'WEEKLY GRATITUDE DIARY' free printable, as my gratitude gift for my readers!

"You Are..." SELF-LOVE AFFIRMATION & Blog Post To Remind Us Just How Amazing We Are

"You Are..." SELF-LOVE AFFIRMATION & Blog Post To Remind Us Just How Amazing We Are (Posts by Helens Journey)

"You Are..." SELF-LOVE AFFIRMATION & Blog Post To Remind Us Just How Amazing We Are, a post from the blog Posts by Helens Journey, written by Helen's Journey on Bloglovin’

**FREE PRINTABLE AFFIRMATION** TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO!"  (Click 'read' to read the blog post by Helen's Journey blog)

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Click 'visit' to read: HOW TO GIVE YOURSELF A BREAK WHEN LIFE MAKES YOU HARD ON YOURSELF! INCLUDING A FREE PRINTABLE AFFIRMATION, TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO… Gratitude affirmation

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Click 'visit' to read "You are..." affirmation & the importance of speaking positively over yourself

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

I am enough... affirmation. click 'visit' to read all about the importance of speaking positively over yourself and an affirmation to remind you how amazing you are

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Click 'visit' to read: 💪"FACING YOUR GIANTS! HOW TO BE AS CONFIDENT & BOLD AS DAVID, IN DEFEATING YOUR LIFE’S GOLIATH."💪  My unstoppable warrior moto #courage #bravary #iampowerful #affirmation #selfbelief #faith #stronginweakness #spiritualstrength #davidandgoliath #biblestory #biblestudy #facingyourgiants #slay

Facing Your Giants! Encouragement for how to be as confident & as bold as David, in defeating your life’s Goliath.

Everyone has giants to face at different times in life, some bigger than others. However, this blog post will reassure you that no matter the size of the giant, they all give you the chance to prove to yourself, just how strong you really are! Facing Your Giants! How to be as confident & bold…

An affirmation of self love - speak positivity over yourself, your words have power! Click 'visit' to read about how talking these positive things over yourself is important & an affirmation for reminding you how great you are!  #affirmations

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Click to read all about how to focus your attention on gratitude & love & to download your free printable 'weekly gratitude diary' to help guide put your attention on thankfulness & what you do have not what you dont have #affirmations #gratitude #gratitudechallenge #gratitudediary #gratitudelog #freeprintable #freegift #gratitudeaffirmation #bethankful #thankful #countyourblessings #begrateful #gratefulness #thankfulness

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness & inner peace into your life, through the joy of gratefulness! (Including a FREE Printable: WEEKLY GRATITUDE DIARY!)

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness and inner peace into your life through the joy of gratefulness! Including a ‘WEEKLY GRATITUDE DIARY’…

Click 'visit' to read “YOU ARE…” A SELF-LOVE AFFIRMATION TO REMIND US HOW AMAZING WE ARE!

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Today I choose to focus only on the next step, not the entire path. Click to read how to be in the now, how to stop and focus on the next step not the whole staircase ahead! #bepresent #inthenow #onestepatatime #survivaltips #lifesurvival #lifelessons #wisewords #wordstoliveby #lifegoals #stepbystep #bitbybit #littlebylittle

Survival Tips for when life feels overwhelming!

Survival Tips for when life feels overwhelming! Taking ‘one day at a time’ moving forward into the unknown ‘step by step’, getting things done ‘bit by bit’ &…

Anxiety is lying to you - you are loved & you are going to be okay!  Proclaim it as an affirmation even if you don't fully believe it and over time it should sink in... #youareloved #affirmations #affirmation #axiety #axietyaffirmation

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Positivity pledge. Click 'visit' to read: HOW TO GIVE YOURSELF A BREAK WHEN LIFE MAKES YOU HARD ON YOURSELF! INCLUDING A FREE PRINTABLE AFFIRMATION, TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO…

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Click 'visit' to read an affirmation for when you're worrying or anxious about a situation... & Read an article about the importance of stopping life in its tracks to breath & just be. "I will breathe. I will not worry. I will think of solutions."  #affirmation #destress #breathe #breathingexercise #chill #justbe #relaxationexercise #relax #taketimeout #metime #timetojustbe #bepresent #beinthemoment #beinthenow

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take …

Click 'visit' to read “YOU ARE…” A SELF-LOVE AFFIRMATION TO REMIND US HOW AMAZING WE ARE!  I am enough! I am... affirmation

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Love yourself self love affirmation to read out loud to yourself! Click to read another self love affirmation & a reminder of the importance of how we peak about ourselves. #selflove #selfcare #selfhelp #selfworth #selfvalue #selfvalidation #selfacceptance #selfloveaffirmation #affirmation

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Click 'visit' to read HOW TO GIVE YOURSELF A BREAK WHEN LIFE MAKES YOU HARD ON YOURSELF! INCLUDING A FREE PRINTABLE AFFIRMATION, TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO…  Affirmation at the end of the day to be kind to yourself and not hard on yourself.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Click 'visit' to read: HOW TO GIVE YOURSELF A BREAK WHEN LIFE MAKES YOU HARD ON YOURSELF! INCLUDING A FREE PRINTABLE AFFIRMATION, TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO…  Don't dwell on bad days

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Declare that trauma has no place in your future! The words we speak over ourselves have an effect, click to read survival tips for when life is overwhelming #selflove #selfhelp #selfcare #selfvalue #selfworth #selfvalidation #selfacceptance #overwhelming

Survival Tips for when life feels overwhelming!

Survival Tips for when life feels overwhelming! Taking 'one day at a time' moving forward into the unknown 'step by step', getting things done 'bit by bit' & ticking off the to-do list 'one by one'!

Dear self, it's a shame you are so hard on yourself & treat others with more love than what you give yourself. Click to read:  HOW TO GIVE YOURSELF A BREAK WHEN LIFE MAKES YOU HARD ON YOURSELF! INCLUDING A FREE PRINTABLE AFFIRMATION, TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO… #forgiveyourself #goeasyonyourself #loveyourself #selfhelp #selfcare #selflove #selfworth #selfvalue #lookafteryourself #metime #investinyourself #selfinvestment #letitgo #moveon #affirmation #letgoofthepast

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Love affirmation! Click 'visit' to read about how talking these positive things over yourself is important & an affirmation for reminding you how great you are!  #affirmations

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Read my self development and self encouragement posts at www.helensjourney.com  1st ~ put yourself first! Note to self.

Empowering Women Now (@empoweringwomennow) • Instagram photos and videos

99.4k Followers, 341 Following, 1,194 Posts - See Instagram photos and videos from Empowering Women Now (@empoweringwomennow)

32 Affirmations for August #affirmations #mantras #quotes #august #affirmation #breakthrough #succes

Thank you August | 32 Affirmations for August

Life Improvement, Spirituality, Law of Attraction, Affirmations, and travel.

Go to my blog to read encouragement, self motivation & gratitude tips www.helensjourney.com I'm going to look for the good in today! #affirmation #lookforrhegood #countyourblessings

Go to my blog to read encouragement, self motivation & gratitude tips www.helensjourney.com I'm going to look for the good in today! #affirmation #lookforrhegood #countyourblessings

Motivation. Affirmation. What are you claiming? www.helensjourney.com #affirmation #claimit #declareit

Motivation. Affirmation. What are you claiming? www.helensjourney.com #affirmation #claimit #declareit

Christian Meditation / Affirmations / Mindfulness

CLICK to read about the power of gratitude to bring more peace and happiness to your life. Includes a FREE PRINTABLE 'WEEKLY GRATITUDE DIARY' Thank you for all i have prayer #gratitude #thankyoulord #godisgood #thankyougod #thankful #blessed #grateful #prayer #gratitudeprayer #prayerofgratitude #thankyouprayer #gratitudelog #gratitudediary

“PRESENCE over PRESENTS” Christmas Reflection and a Life Lesson relevant for every day of the year!

A CHRISTMAS REFLECTION and a Life Lesson relevant for every day of the year! Today is all about the important message of: PRESENCE OVER PRESENTS!

Note to self... affirmation on focusing on the good. Click 'visit' to read all about the importance of looking after our wellbeing - including our spiritual well-being. God is there to help... #wellbeing #spiritualwellbeing #wellbeingblog #wellbeingencouragement #lookafteryourwellbeing #focus #refocus #focusongod

WHY IS WELLBEING SO VITAL TO OUR HEALTH & HAPPINESS? How being a Wellbeing niche blogger is inspiring & my top Wellbeing posts of encouragement!

As Helen's Journey Blog is 1 of the 8 bloggers from 102 nominees chosen as a finalist for the 'WELLBEING UK BLOG AWARD 2019' I share why wellbeing is so vital to our health and happiness and how wellbeing niche blogs are important and inspiring. I also list my top wellbeing posts for encouragement.

I rise today! CLICK to read Biblestudy "FACING YOUR GIANTS! HOW TO BE AS CONFIDENT & BOLD AS DAVID, IN DEFEATING YOUR LIFE’S GOLIATH." #spiritualsoulfood #spiritualstrength #spiritualguidance #davidandgoliath #ingodsstrength #stronginweakness #facingyourgiants #movingmountains #youcandoit #innerstrength #courage #iamenough #bebrave #throughgodallthingsarepossible #godswisdom #godsprotection #godsguidance #irise #biblestudy #throughchristalone

Facing Your Giants! Encouragement for how to be as confident & as bold as David, in defeating your life’s Goliath.

Everyone has giants to face at different times in life, some bigger than others. However, this blog post will reassure you that no matter the size of the giant, they all give you the chance to prove to yourself, just how strong you really are! Facing Your Giants! How to be as confident & bold…

Click 'visit' to read "You are..." Affirmation to remind you how amazing you are and an article on the importance of speaking positively over ourselves

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

I am determined to practice deep listening. I am determined to practice loving speech. Click 'visit' for encouragement on how to treat people and how to react when we are judged

‘Never Judge a Book by Its Cover’ ~ Poem by Helen’s Journey to encourage us to be kind to each other

May this poem be a reminder for us all, to look at how we conduct ourselves in our daily lives and to be aware of how we treat other people along the way.

Breathe like you are Devine. Breathing in God & breathing out your service on the world. Click 'visit' & take time out to breathe and just be present and soak up God's holy spirit

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

"When my worry is great within me, your comfort brings joy to my soul" Bible verse for worry and anxiety. Click 'visit' to read about the need for letting go of worry, letting go and letting God. Moving on.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Never forget who you are & use this to speak over yourself each day. Click 'visit' to read all about the importance of speaking positively over yourself and to remind you how amazing you are in God's sight.

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Relax in god's presence. Jesus calling book. Click 'visit' & read about the importance of this, of stopping still, relaxing and breathing in the here and now with God #jesuscalling #takeabreak #spiritualrest #restingod #haveatimeout #haveabreather #deepbreaths #breathingexercise #relaxation

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take …

Find rest oh my soul in God alone. Click 'visit' to take time out to just breathe and be in God's soul healing presence

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

An affirmative prayer to release bitterness. Click 'visit' to print a free affirmation on forgiveness, letting go, moving on & giving yourself a break. #freeprintable #printable #affirmation

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Christian affirmation for Christian mindfulness. God loves you and has a plan for your life! Don't forget how amazing you are! #christianmindfilness #christianmeditation #christianaffirmations #affirmation #talknicelytoyourself #hope #faith #selflove #selfcare #selfworth #selfvalue #selfloveaffirmation #godhasaplanforyou

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

“You are…” a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out lou…

Spiritual rest. Biblical rest. Christian meditation. Spiritual relaxation  #rest #christianmeditation #restinthelord

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

Be still & know that I am God. Click 'visit' & read the importance of doing this, stopping, just breathing in god's presence.

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

Find the traits of heaven within ...  peace, love, joy, praise, calmness, happiness, wholeness etc

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

Breathe like you are Devine. Breathing in God & breathing out your service on the world. Click 'visit' & take time out to breathe and just be present and soak up God's holy spirit. #christianmeditation #mindfulbreathing #spiritualbreathing

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

CLICK to read about the power of gratitude to bring you more inner peace! Peace of mind can help with health too. Includes a free printable 'weekly gratitude diary' #christianmindfulness #mindfulness #meditation #christianmeditation #gratefulness #begrateful #gratitude #gratitudelog #gratitudediary #freeprintable #bibleverseaboutpeace

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

Living for God starts with resting in him #rest #spiritualrest #christianmeditation

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

God works the night shift so,go to sleep!!! Just stop worrying, rest your mind, deep breathes, let go, let God

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

Replace negative thoughts with God's truth & promises

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

Choose peace each & every time. Whatever happens take a moment to just stop, breath and choose peace over reactions of haste, worry or anxiety

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

Pressing the spiritual reset button. Resting in the spirit. Spiritual rest. Click to read: “TIME, REST, BREATH”  IMPORTANT NEED TO SIMPLY STOP, REST, JUST BE & BREATH! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! #rest #resetbutton #howtotakearest #spiritualrest

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

Love Quotes QUOTATION – Image : Quotes about Love – Description Christian Self-Love Affirmations are the most encouraging and inspirational words for your Self-Esteem! They will help you to appreciate all of the good things about yourself, and be thankful for all of your...

Love Quotes QUOTATION – Image : Quotes about Love – Description Christian Self-Love Affirmations are the most encouraging and inspirational words for your Self-Esteem! They will help you to appreciate all of the good things about yourself, and be thankful for all of your...

Becoming the Women God wants Me to be!!: A little something to help you this week!!

What Does the Bible Say About Me?

What Does the Bible Say About Me? The Bible talks specifically to followers of Christ with instructions, stories & parables, and verses of encouragement, love, strength, and hope. Putting aside…

You 10 Christian Business Affirmations (regarding business & success)

Top 10 Christian Business Affirmations

Ever wonder if God wants you to be a success? God wants you to be a success in business, life, relationships, and in anything else you undertake. God is eternally emanating light and power that radiates creativity, energy, intelligence, wisdom, understanding, and material resources. From the instant of creation God's p

Valuable to God: Walking in Your New Identity | alyssajhoward.com

You Are Valuable to God: How to Walk in Your New Identity

Let me ask you one question: Would Jesus have died on the cross for someone who wasn't valuable to Him? We are valuable to God. In Him, we are priceless.

"I will speak favor and victory over my family, friends and loved ones...." Great words! #christianaffirmation #christianmindfulness

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I am affirmation. Read more at www.helensjourney.com

I am affirmation. Read more at www.helensjourney.com

Click to read a self.love affirmation & a reminder about the importance of speaking positively about ourselves too! #selflove #selfcare #selfhelp #affirmation #selfloveaffirmation #selfvalidation #selfworth #selfvalue #speakpositively #bekindtoyourself #loveyourself #iamenough #bekindtoyou #selfkindness

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

I am... Affirmation for self empowerment. Click to read another self love affirmation and a blog about the importance of speaking these positive things about ourselves! #selflove #selfloveaffirmation #affirmation #iamaffirmation #iam #selfhelp #selfcare #selfvalidation #selfconfidence #selfworth #selfvalue #loveyourself #iamenough #iamawarrior

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

CLICK to read about the power of gratitude to bring more peace and happiness to your life. Includes a FREE PRINTABLE 'WEEKLY GRATITUDE DIARY' Thank you for all i have prayer #gratitude #thankyoulord #godisgood #thankyougod #thankful #blessed #grateful #prayer #gratitudeprayer #prayerofgratitude #thankyouprayer #gratitudelog #gratitudediary

“PRESENCE over PRESENTS” Christmas Reflection and a Life Lesson relevant for every day of the year!

A CHRISTMAS REFLECTION and a Life Lesson relevant for every day of the year! Today is all about the important message of: PRESENCE OVER PRESENTS!

I am grateful affirmation. CLICK to read all about the power of thankfulness & finding something everyday to be grateful for! CLICK to download your free printable weekly gratitude log from HELEN'S JOURNEY BLOG #gratefulness #begrateful #livegrateful #thankfulness #bethankful #gratitude #gratitudeaffirmation #affirmation #gratitudediary #gratitudelog #freeprintable

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness & inner peace into your life, through the joy of gratefulness! (Including a FREE Printable: WEEKLY GRATITUDE DIARY!)

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness and inner peace into your life through the joy of gratefulness! Including a 'WEEKLY GRATITUDE DIARY' free printable, as my gratitude gift for my readers!

Note to self... affirmation on focusing on the good. Click 'visit' to read all about the importance of looking after our wellbeing - including our spiritual well-being. God is there to help... #wellbeing #spiritualwellbeing #wellbeingblog #wellbeingencouragement #lookafteryourwellbeing #focus #refocus #focusongod

WHY IS WELLBEING SO VITAL TO OUR HEALTH & HAPPINESS? How being a Wellbeing niche blogger is inspiring & my top Wellbeing posts of encouragement!

As Helen's Journey Blog is 1 of the 8 bloggers from 102 nominees chosen as a finalist for the 'WELLBEING UK BLOG AWARD 2019' I share why wellbeing is so vital to our health and happiness and how wellbeing niche blogs are important and inspiring. I also list my top wellbeing posts for encouragement.

"You Are..." SELF-LOVE AFFIRMATION & Blog Post To Remind Us Just How Amazing We Are

"You Are..." SELF-LOVE AFFIRMATION & Blog Post To Remind Us Just How Amazing We Are (Posts by Helens Journey)

"You Are..." SELF-LOVE AFFIRMATION & Blog Post To Remind Us Just How Amazing We Are, a post from the blog Posts by Helens Journey, written by Helen's Journey on Bloglovin’

CLICK to read all about the power of thankfulness & top tips for logging gratitude to bring you more happiness and inner peace, through the joy of thankfulness! including a FREE PRINTABLE WEEKLY GRATITUDE DIARY! Be grateful for all who are kind to you! #gratefulness #gratitude #begrateful #thepowerofgratefulness #bethankful #thankfulness #gratitudediary #gratitudelog #tipsonbeinggrateful #toptipsforgratitude #iamgratefulaffirmation

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness & inner peace into your life, through the joy of gratefulness! (Including a FREE Printable: WEEKLY GRATITUDE DIARY!)

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness and inner peace into your life through the joy of gratefulness! Including a 'WEEKLY GRATITUDE DIARY' free printable, as my gratitude gift for my readers!

CLICK to read about Taking the time out to just be, to breathe, to relax, to reflect.  . 5 things to do before you get out of bed #bepresent #begrateful #reflect #justbe #timeouttobethankful #taketimeout #haveabreak #giveyourselfabreak #breathingexercise #breathingtechnique #rest #giveyourselftime #metime

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we…

You are enough - each breathe is a decision or a choice! Click 'visit' to read: HOW TO GIVE YOURSELF A BREAK WHEN LIFE MAKES YOU HARD ON YOURSELF! INCLUDING A FREE PRINTABLE AFFIRMATION, TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO! #forgiveyourself #letitgo #moveon #getoverit #howtoforgivethepast #forgivethepast #forgivenessaffirmation #forgiveness #howtoletitgo #howtomoveon #letitbe #forgive #movingon

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

**FREE PRINTABLE AFFIRMATION** TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO!"  (Click 'read' to read the blog post by Helen's Journey blog)

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking…

CLICK to read all about the power of thankfulness & top tips for logging gratitude to bring you more happiness and inner peace, through the joy of thankfulness! including a FREE PRINTABLE WEEKLY GRATITUDE DIARY! 5 ways to express Gratitude to help with your mind, body, and soul! #gratefulness #gratitude #begrateful #thepowerofgratefulness #bethankful #thankfulness #gratitudediary #gratitudelog #tipsonbeinggrateful #toptipsforgratitude #iamgratefulaffirmation

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness & inner peace into your life, through the joy of gratefulness! (Including a FREE Printable: WEEKLY GRATITUDE DIARY!)

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness and inner peace into your life through the joy of gratefulness! Including a 'WEEKLY GRATITUDE DIARY' free printable, as my gratitude gift for my readers!

CLICK to read all about the effect our thoughts have on us & the importance of training your mind with positive thoughts #speakpositively #positivethoughts #thepowerofthemind #thepowerofthought

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

I rise today! CLICK to read Biblestudy "FACING YOUR GIANTS! HOW TO BE AS CONFIDENT & BOLD AS DAVID, IN DEFEATING YOUR LIFE’S GOLIATH." #spiritualsoulfood #spiritualstrength #spiritualguidance #davidandgoliath #ingodsstrength #stronginweakness #facingyourgiants #movingmountains #youcandoit #innerstrength #courage #iamenough #bebrave #throughgodallthingsarepossible #godswisdom #godsprotection #godsguidance #irise #biblestudy #throughchristalone

Facing Your Giants! Encouragement for how to be as confident & as bold as David, in defeating your life’s Goliath.

Everyone has giants to face at different times in life, some bigger than others. However, this blog post will reassure you that no matter the size of the giant, they all give you the chance to prove to yourself, just how strong you really are! Facing Your Giants! How to be as confident & bold…

Click 'visit' to read "You are..." Affirmation to remind you how amazing you are and an article on the importance of speaking positively over ourselves

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

"You are..." a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out loud!

I am determined to practice deep listening. I am determined to practice loving speech. Click 'visit' for encouragement on how to treat people and how to react when we are judged

‘Never Judge a Book by Its Cover’ ~ Poem by Helen’s Journey to encourage us to be kind to each other

May this poem be a reminder for us all, to look at how we conduct ourselves in our daily lives and to be aware of how we treat other people along the way.

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