Self-Love, Self-Help, Self-Care ~ a HELEN'S JOURNEY collection

Collection by Helen's Journey Blog • Last updated 2 weeks ago

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Click to read "Self Care Isn't Selfish!" Understanding the importance of looking after ourselves! #selfcare #selfhelp #selflove #selfcarechallenge #lookafteryourself #iamenough #theimportanceofselfcare #selfish #selfcareisnotselfish #selfcareblog #tipsforselfcare #toptipsforselfcare #selfcareweek Inspirational Quotes About Strength, Motivational Quotes, Inspiring Quotes, What Do You Feel, How Are You Feeling, Quotes About Strength In Hard Times, Relationship Advice Quotes, Relationships, Life Advice

Click to read a reminder that It is not selfish to do what is best for you!

Click to read "Self Care Isn't Selfish!" Understanding the importance of looking after ourselves! #selfcare #selfhelp #selflove #selfcarechallenge #lookafteryourself #iamenough #theimportanceofselfcare #selfish #selfcareisnotselfish #selfcareblog #tipsforselfcare #toptipsforselfcare #selfcareweek

  How To Stop Procrastinating, Negative People, Comparing Yourself To Others, Bournemouth, Mom Advice, Forgiving Yourself, Motivate Yourself, Best Self, Stress And Anxiety

15 Toxic Habits You Should Eliminate To Become Your Best Self

Photo by Toa Heftiba on Unsplash Toxic habits which you are practising will have a negative and harmful effect on both your mental and physical health. You can have positive and toxic habits that c…

CLICK to download a FREE Printable of a 'WEEKLY GRATITUDE DIARY' I designed as a #gratitude gift for all my readers. Click to read top tips for embracing gratitude that can lead to more inner peace & happiness, through the joy it can bring! #Grateful #thanksgiving #happythanksgiving #thankful #freeprintable #gratitudelog #gratitudediary #countyourblessings #gratitudechallenge #bethankful #selfhelp #familyactivities #activitiesforkids #mentalhealthawarenessweek #kindnessactivitiesforkids… Happy Quotes Inspirational, Positive Quotes, Kindness Activities, Blog Online, Inner Peace, Gratitude, Life Lessons, Wisdom Quotes, Life Quotes

Click to read about THE POWER OF GRATITUDE to increase our happiness!

CLICK to download a FREE Printable of a 'WEEKLY GRATITUDE DIARY' I designed as a #gratitude gift for all my readers. Click to read top tips for embracing gratitude that can lead to more inner peace & happiness, through the joy it can bring! #Grateful #thanksgiving #happythanksgiving #thankful #freeprintable #gratitudelog #gratitudediary #countyourblessings #gratitudechallenge #bethankful #selfhelp #familyactivities #activitiesforkids #mentalhealthawarenessweek #kindnessactivitiesforkids…

Click to read a list of ways we can look after our mental health, esp if we suffer from chronic illness! (Cartoon by @wonder_doodles) #mentalhealthhelp #mentalhealth #chronicillness #chronicpain #spoonies #worldmentalhealthday #WMHD #fibromyalgiaandmentalhealth #mentalhealthresources #fibromyalgia #fibro #negativetalk #selfhelp #negativethinking #positivethinking Mental Health Facts, Mental Health Foundation, Mental Health Resources, Health Blogs, Mental Health Awareness Month, Facebook Support, Thing 1, Negative Self Talk, Chronic Illness

Click to read how to look after your mental health, like challenging negative self talk

Click to read a list of ways we can look after our mental health, esp if we suffer from chronic illness! (Cartoon by @wonder_doodles) #mentalhealthhelp #mentalhealth #chronicillness #chronicpain #spoonies #worldmentalhealthday #WMHD #fibromyalgiaandmentalhealth #mentalhealthresources #fibromyalgia #fibro #negativetalk #selfhelp #negativethinking #positivethinking

Click to read a list of ways we can look after our mental health, esp if we suffer from chronic illness! #mentalhealthhelp #mentalhealth #chronicillness #chronicpain #spoonies #worldmentalhealthday #WMHD #fibromyalgiaandmentalhealth #mentalhealthresources Mental Health Foundation, Mental Health Help, Chronic Illness, Chronic Pain, Fibromyalgia, Relaxation Exercises, Facebook Support, Self Love Affirmations, Thing 1

How to look after your Mental Health when you have Chronic Illness

May this post and today’s ‘World Mental Health Day’ be a reminder to all about the importance of understanding mental wellbeing and the need to look after and nurture our mental h…

Click to read TOP TIPS for logging #GRATITUDE to bring more #HAPPINESS & #INNERPEACE into your life, through the #JOY of #GRATEFULNESS (Including #FREEPrintable ’WEEKLY GRATITUDE DIARY’ 📝 #activitiesforkids #familyactivities #saturday #happysaturday #haveagoodsaturday #saturdayquote #quoteoftheday #messageoftheday #countyourblessings #thingstodowithchildren #familyfun #gratitudechallenge #gratitudelog #gratitudediary #bethankful Saturday Morning Cartoons 80s, Good Morning Saturday Images, Happy Saturday Quotes, Saturday Greetings, Saturday Saturday, Weekend Quotes, Its Friday Quotes, Good Morning Greetings, Good Morning Good Night

Click to download free printable 'Daily Gratitude Diary' & discover the power & joy of Gratitude!

Click to read TOP TIPS for logging #GRATITUDE to bring more #HAPPINESS & #INNERPEACE into your life, through the #JOY of #GRATEFULNESS (Including #FREEPrintable ’WEEKLY GRATITUDE DIARY’ 📝 #activitiesforkids #familyactivities #saturday #happysaturday #haveagoodsaturday #saturdayquote #quoteoftheday #messageoftheday #countyourblessings #thingstodowithchildren #familyfun #gratitudechallenge #gratitudelog #gratitudediary #bethankful

Click to read a list of  #RandomActsOfKindness ideas so you can help spread #kindness in the world & be someone who makes others look forward to tomorrow! #bekind #showkindness #actsofkindness #howtoshowkindness #beagoodneighbour #helpinghand #quote #quoteoftheday #messageoftheday #wisewords #wordstoliveby #quotes #bekindalways #RAOK Uplifting Quotes, Motivational Quotes, Inspirational Quotes, Disability Quotes, Intuition Quotes, World Kindness Day, Be Kind Always, Cherish Quotes, Wisdom Quotes

Click to read 'Random Acts Of Kindness' ideas to help spread kindness in the world

Click to read a list of #RandomActsOfKindness ideas so you can help spread #kindness in the world & be someone who makes others look forward to tomorrow! #bekind #showkindness #actsofkindness #howtoshowkindness #beagoodneighbour #helpinghand #quote #quoteoftheday #messageoftheday #wisewords #wordstoliveby #quotes #bekindalways #RAOK

before you go to sleep say something positive to yourself! Negative thoughts affect our mental health, immune system, body inflammation etc. Click to read why it is important we speak nicely to ourselves! #selfhelp #selflove #bekindalways #loveyourself #goodnight #sweetdreams #goodnightexercise #positivethinking #positivetalking #talkpositively #bekindtoyourself #iamenough #negativethoughts #mentalhealth #goodnightquote #quote #quoteoftheday #wisewords #wordstoliveby #wordsofwisdom… Chronic Illness, Chronic Pain, Body Inflammation, Health Blogs, Self Love Affirmations, Thing 1, Good Night Quotes, Negative Thoughts, Immune System

Click to read an encouragement to speak positively about yourself and to yourself!

before you go to sleep say something positive to yourself! Negative thoughts affect our mental health, immune system, body inflammation etc. Click to read why it is important we speak nicely to ourselves! #selfhelp #selflove #bekindalways #loveyourself #goodnight #sweetdreams #goodnightexercise #positivethinking #positivetalking #talkpositively #bekindtoyourself #iamenough #negativethoughts #mentalhealth #goodnightquote #quote #quoteoftheday #wisewords #wordstoliveby #wordsofwisdom…

“Self Care Isn’t Selfish!” Understanding the importance of looking after ourselves, as we celebrate ‘Self Care Week’ Mental Health Quotes, Mental Health Awareness, Stage Yoga, Yoga Lyon, Buch Design, Fit Girl, Self Care Activities, Self Care Routine, Bullet Journal Inspiration

“Self Care Isn’t Selfish!” Understanding the importance of looking after ourselves, as we celebrate ‘Self Care Week’

"Self Care Isn't Selfish!" Understanding the importance of looking after ourselves, as we celebrate 'Self Care Week'

click to read article: "HOW TO GIVE YOURSELF A BREAK WHEN LIFE MAKES YOU HARD ON YOURSELF! A **FREE PRINTABLE AFFIRMATION** TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO!"   (blog post by Helen's Journey blog)  www.helensjourney.com Mental Health Blogs, Mental Health Support, Mental Health Problems, Let Go And Let God, Let It Be, Christian Meditation, Blog Online, Negative Thinking, Be Kind To Yourself

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go.

click to read article: "HOW TO GIVE YOURSELF A BREAK WHEN LIFE MAKES YOU HARD ON YOURSELF! A **FREE PRINTABLE AFFIRMATION** TO ENCOURAGE SELF-LOVE, FORGIVENESS & LETTING GO!" (blog post by Helen's Journey blog) www.helensjourney.com

Self-care for families! click 'visit' below to read an article all about self-care, self-love, speaking positively together as a family & using affirmations you can say together as a family! Self care / self love / family Parenting Advice, Kids And Parenting, Mindful Parenting, Parenting Courses, Peaceful Parenting, Parenting Memes, Gentle Parenting, Positive Parenting Solutions, Conscious Parenting

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness & inner peace into your life, through the joy of gratefulness! (Including a FREE Printable: WEEKLY GRATITUDE DIARY!)

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness and inner peace into your life through the joy of gratefulness! Including a ‘WEEKLY GRATITUDE DIARY’ f…

Inspirational Quotes About Strength : QUOTATION – Image : Quotes Of the day – Description 55 Positive Quotes About Life Inspirational Life Quotes To Live By 26 Sharing is Caring – Don’t forget to share this quote ! Positive Quotes For Life Encouragement, Gratitude Quotes, Wisdom Quotes, Quotes Positive, Quotes Quotes, Daily Quotes, Jealousy Quotes, Positive Images, Happiness Quotes

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

“You are…” a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out lou…

How to work on self-worth and find self-value, after life has knocked you down. Chronic Illness, Chronic Pain, Fibromyalgia, Self Value, Right To Choose, Finding Happiness, You Are Worthy, After Life, The Hard Way

How to work on self-worth & find self-value after life & others have knocked you down!

Click to read a reminder to straighten & strengthen your crown! Read how you can increase your #selfworth #selfvalue & #selfesteem by using #affirmations #chtistianmeditations #mindfulness #selflove & #selfcare work on yourself #selfgrowth #personaldevelopment #howtomoveon #howtoletgo #wisewords #lifeadvice #wordsofwisdom #queening #queens #strongwomen #internationalwomensday

Manifestation Journal How - - Manifestation Affirmations Inspiration - Empowerment Quotes, Self Empowerment, Quotes To Live By, Love Quotes, Self Value, Manifestation Journal, Self Love Affirmations, Quote Backgrounds, Self Help

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

“You are…” a SELF LOVE AFFIRMATION to reaffirm how amazing we actually are! A blog reminding us of the importance of talking positively about ourselves. in our heads & out lou…

A dose of love & perspective for singles on Valentine's Day. Change your feelings this February from lonely to loved! Read my strategies & advice for being single. Learn about the 4 Greek words to describe the different types of love. Relationship Breakdown, Chronic Pain, Chronic Illness, Mental Health Blogs, Meeting Someone New, Feeling Sorry For Yourself, Friendship Love, Blog Online, Love Affirmations

A dose of Love, Advice and Perspective for Singles on Valentine’s Day!

A dose of love & perspective for singles on Valentine’s Day. Change your feelings this February from lonely to loved! Read my strategies & advice for being single. Learn about the 4 G…

Click to read a article on the importance of how we talk about ourselves! Includes a self love affirmation for self love Saturday on Helen's journey blog  #selflove #selfcare #selfworth  #selfencouragement #selfdevelopment #metime #lookingafterme #selfvalue #affirmation #positivethinking #positivetalk #selfloveaffirmation Inspirational Quotes For Girls, Meaningful Quotes, Self Value, Self Fulfilling Prophecy, Self Love Affirmations, Positive Self Talk, Feeling Frustrated, How To Influence People, Me Time

“You are…” a SELF-LOVE AFFIRMATION to remind us how AMAZING we are & encouragement for speaking positively about ourselves.

Click to read a article on the importance of how we talk about ourselves! Includes a self love affirmation for self love Saturday on Helen's journey blog #selflove #selfcare #selfworth #selfencouragement #selfdevelopment #metime #lookingafterme #selfvalue #affirmation #positivethinking #positivetalk #selfloveaffirmation