5:2 Diet Recipes for leftovers – Chicken and Leek Casserole
Chicken and Leek Casserole or Soup - a 5:2 Diet Recipe for leftovers. It's back to work and back to the 5:2 diet for me. I've had family staying over Christmas and the New Year so I've been cooking more and making richer food than normal. On New Year's Eve we had some fabulous thyme and lemon butter stuffed poussin and panettone bread and butter pudding - a calorie bomb! So, I'm trying to use up the leftovers in the form of healthy meals, even though my guests are not following the 5:2 diet…
Roasted Red Pepper Soup - Low Carb, Keto, THM S
This Roasted Red Pepper Soup is so much better than the store carton varieties. With 5 ingredients it is as easy as roasting some veggies & using a blender.
50 Low-Carb Soups that Will Keep You Full
Low-carb soups are a great way to break out of a rut because they’re so versatile. Check out the best recipes for 2018 here.
A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes
A spicy, comforting and hearty stew that is prepped and cooked in under half an hour; this recipe makes two generous portions and a little chorizo goes a long way without adding excess calories. This stew is only 183 calories per portion, making it an ideal recipe for those following the 5:2 diet on a fast day, as well as anyone following Weight Watchers. Serve with crusty bread on a non-fast day.
Mediterranean roast vegetable and chickpea salad - Healthy Food Guide
Thousands of delicious healthy recipes, shopping tips and expert advice articles to help you get and stay healthy for life.
Syn Free Beef and Vegetable Casserole (Oven, Slow Cooker, Instant Pot)
Syn Free Beef and Vegetable Casserole - a great hearty meal that can be cooked in a slow cooker, instant pot or oven.
Broccoli and Red Lentil Detox Soup - Beauty Bites
Last updated on August 5th, 2018 at 09:03 am I made this tasty & spicy detox soup last week, because I had lots of leftover broccoli and didn’t know what to do with it. And I needed something detox to fool my mind that I hadn’t eaten any sugar. This broccoli and red lentil soup came out […]
Easy low-calorie meals
Our healthy recipes pack in plenty of flavour and nutritious ingredients without all the calories. Try lighter versions of classics, veg-rich soups and vibrant salads