Helen Walker

29 followers
·
61 following
Helen Walker
More ideas from Helen

Spin the wheel of coping skills! I love finding new and creative tools to use to help students utilize calming strategies. This would even work in a middle and high school setting.

Your anxiety is not your fault. Margaret pops in this week to emphasise that in a good old fashioned pep talk

Your anxiety is not your fault. Margaret pops in this week to emphasise that in a good old fashioned pep talk

Cadbury Creme Egg Rocky Road - The ultimate Easter make! No bake, super easy and absolutely delicious. Great for bake sales, tea time treats and dessert. http://www.tamingtwins.com

Cadbury Creme Egg Rocky Road - The ultimate Easter make! No bake, super easy and absolutely delicious. Great for bake sales, tea time treats and dessert. How about making a batch to raise money for Sport Relief this March. More details on the post.

If you struggle with anxiety, then you already know it can take a pretty major toll on your life. From the physical symptoms — like a racing heart and sweaty palms — to the way it may prevent you from doing what you want to do, anxiety is not fun. Bu…

If you struggle with anxiety, then you already know it can take a pretty major toll on your life. From the physical symptoms — like a racing heart and sweaty palms — to the way it may prevent you from doing what you want to do, anxiety is not fun. Bu…

Here are 40 ways to help you control anxiety if you don't like taking medication!

Here are 40 ways to help you control anxiety if you don taking medication, plus a free printable of the list to keep handy for when you need it."""No Lavnedar """

10 Signs that you are starting to heal from Depression and Anxiety.

10 Signs that you are starting to heal from Depression and Anxiety.

TEACH YOUR CHILD TO READ - Learn fractions in a creative way by making these fraction flowers out of paper plates- includes a set of printable fraction circles. This makes learning math fun! Super Effective Program Teaches Children Of All Ages To Read.