Hendrick 16 Week Programme

Hendricks 16 Week Programme that has got everyone killing PBS and improving shapes
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Trying to pose after a painful leg session from Hendrick 16 Week Programme

Trying to pose after a painful leg session from Hendrick 16 Week Programme

A 16 Week strength and muscle building programme allowing you to add size as well as strength to your physique. This programme involves alot of heavy lifting , loads of reps, cardio and abs. With videos to support each exercise and email support .... You can only win!!

A 16 Week strength and muscle building programme allowing you to add size as well as strength to your physique. This programme involves alot of heavy lifting , loads of reps, cardio and abs. With videos to support each exercise and email support .... You can only win!!

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