peanut butter banana muffins recipe - healthy & high protein (quick snack or breakfast Tbsp. Peanut Butter 1 Medium Banana Mashed ¼ Cup Oatmeal (Uncooked) 1 Whole Egg ½ Cup Egg Whites 1 Scoop Vanilla Protein 1 Tsp.
This was good we substituted squash for the pumpkin. Next time would add more squash and peas or corn to the mix. Black bean pumpkin soup oh man that sounds delicious! and really good for you too I'm going to have to make that.