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Get a body like J.Lo with this challenging full-body workout from Tracy Anderson | Health.com

Ever wonder how Jennifer Lopez stays in such amazing shape? Her personal trainer Tracy Anderson shared the challenging full-body workout that J.Lo swears by. It strengthens and tones you from head to toe, while giving a little extra love to the glutes.

Beach body workout! Keep up with a healthy lifestyle with us at Walgreens.com!

Flying Side Burpee: Crouch, placing hands shoulder-width apart on ground; hop feet behind you and to left into a plank, toes together (as shown). Hop feet back up to hands and jump, raising arms overhead. Repeat on opposite side. Continue for 1 minute.

5 Fast Moves for Stronger, Leaner Arms with Tracy Anderson | Health.com #HEALTHxTA

Tracy Anderson shows you five lightning-fast moves that will get your heart pumping and muscles burning—and tighten up your biceps and triceps. Grab a

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

5 Exercises to Work Off Your Waist 5 Exercises to Work Off Your Waist Rock a cutout swimsuit or dress without fear of side spillage thanks.

In this video, celebrity fitness trainer Tracy Anderson shows you how to do an Attitude With Alternating Leg movement. This exercise has a lot of steps, but it’s terrific for strengthening your glutes, legs, and abs. #HEALTHxTA | Health.com

In this video, celebrity fitness trainer Tracy Anderson shows you how to do an Attitude With Alternating Leg movement. This exercise has a lot of steps, but it’s terrific for strengthening your glutes, legs, and abs.

Want definition like Gwyneth Paltrow or J.Lo? Let their trainer—Health columnist Tracy Anderson—work her magic on you. | Health.com

Back-hand press: Want definition like Gwyneth Paltrow or J. Let their trainer—Health columnist Tracy Anderson—work her magic on you.