Quick and Easy Overnight Oats Recipes - Meal Shakes with CHIA seeds -->…
Italian meatballs and spaghetti - slimming world
A Chicken Tikka Masala is a must for any British curry fan that owns a slow cooker! Set this recipe going in the morning, and come home to an amazing full flavour curry. Non fat yoghurt instead of cream for lower fat
The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc.