I miss climbing the rock wall! 10 Ways to Burn 100 Cals in 10 Minutes: Climb a Rock Wall. Ascending can burn about 118 calories in 10 minutes! Plus, it'll earn you a toned butt and sexy, sculpted legs.
Thst looks fun! Rock Climbing is one of my favorite work outs. The average weight can burn up to 330 calories in just 30 minutes of rock climbing! It’s a great way to bond with your friends or to have an active date.