Hille
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Yoga to Open Up Tight and Tense Shoulders - What do push-ups, cycling, and sitting hunched over a computer all have in common? Tight and tense shoulders. Aside from scheduling an appointment with a massage therapist, you can hop on a mat and show this area some love with this chest- and shoulder-opening yoga sequence. Move through all 11 postures on the right side, and then repeat on the left.

Chest and Shoulder Opening Yoga Sequence - health & fitness / poses to open up tight and tense shoulders tutorial

This braided bun is adorable and will make you look good even on those hot days!

2 minute low braided bun -This braided bun is adorable and will make you look good even on those hot days! Visit Duane Reade for all of your last minute hair care needs.

Garlic Lemon and Parmesan Oven Roasted Zucchini - Cooking Classy

Garlic Lemon and Parmesan Oven Roasted Zucchini. Brush olive oil with garlic and lemon zest on zucchini then top with parmesan. 350 for 10 to 15 mins