Slimming world

Learn how to lose weight & get in shape of your life with a ketogenic diet. Discover what keto & ketosis is about & what to eat for low carb high fat dieting #lowcarb #keto #LCHF #lowcarbalpha #nutrition

Free Printable Meal Planner Kitchen Set More

A blog containing Slimming world recipes, low-syn ideas and meals. Free foods, Speed foods and Healthy extra A ( HexA) and Healthy Extra B (HexB)

Slimming world SP

When I put a grocery list together, I prefer to plan it out by listing all veggies together, all canned goods, all frozen goods, etc. I find that when I take the time to do this I don’t waste as much time zig-zagging throughout the store as I do when I don’t plan it out. …

Weetabix Carrot Cakes

My Favorite Grocery List!! They have lots of other things on the site...chore lists, to do lists etc...

Slimming world tomatp speed soup

slimming world soup

If you have been on Slimming World for a while, no doubt you have heard all about tomato speed soup, the soup that resembles Heinz tomato soup and if you haven’t been on Slimming World for lo…

Unofficial Slimming World Blog. News, Low syn and syn free recipes. Challenges, tips and tricks. Extra Easy and SP.

I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please

Free Printable Meal Planner

I’m always on the lookout for a great pre-printed grocery list.

Slimming World speed foods, why we need them, the Slimming World speed food rules, a list of them all and all the tips you need to eat more