Helen Morton
More ideas from Helen
Creamy Spiced Cauliflower Soup

Creamy Spiced Cauliflower Soup (Vegan) - Luxurious and silky, this coconut-creamed cauliflower soup is infused with aromatic spices like cardamom, cumin, coriander, and turmeric.

These black bean quesadillas are one of my favorite things to make for lunch! They are quick, simple, and ready in 10 minutes or less! I like to make the filling ahead of time, and cook them up throughout the week, or even better-freeze them so they are ready to cook when I need a quick and healthy meal that is absolutely delicious! You could put your own spin on these quesadillas by adding shredded chicken, or whatever veggie you would like! Enjoy!

10 Minute Black Bean & Corn Quesadillas - HUGE winner in our house. Use corn tortillas to make Gluten Free

An easy and healthy slow cooker pork tenderloin recipe with Asian vibes and a ginger glaze that gets caramelized under the broiler.

Asian Pork Tenderloin with Ginger Glaze (Slow Cooker). An easy and healthy slow cooker pork tenderloin recipe with Asian vibes and a ginger glaze that gets caramelized under the broiler.

Brown Sugar Balsamic Pork Tenderloin from TheFoodCharlatan.com

Brown Sugar Balsamic Pork Tenderloin - This slow-cooker meal is so easy to throw together. The balsamic sauce is simple but oh so flavorful.

Cilantro Lime Cauliflower “Rice” (Low-carb, Healthy, Quick) | Brunch Time Baker

I would use extra Virginia coconut oil or extra virgin olive oil ~ Cilantro Lime Cauliflower “Rice” (Low-carb, Healthy, Quick)

Shredded sweet potatoes are a great alternative to the calorie heavy pie crust in this Spinach, Bacon, Cheese Quiche with Sweet Potato Crust. They add a touch of sweetness to this savory and hearty quiche!

Shredded sweet potatoes are a great alternative to the calorie heavy pie crust in this Spinach, Bacon, Cheese Quiche with Sweet Potato Crust. They add a touch of sweetness to this savory and hearty quiche!

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Thai-Cauliflower-RiceThai cauliflower rice salad with peanut butter and ginger sauce (side note: use an all natural pb, I used jiff.

Shrimp Pasta with Garlic Basil Tomato Sauce

Shrimp Pasta with Garlic Basil Tomato Sauce.Sub spaghetti squash for pasta and either arrowroot or almond flour for AP flour

How to Prep & Freeze Cauliflower Rice - Perfect for WHOLE30 and PALEO diet plans. This makes getting dinner cooked easy when the cauli rice is already prepped and ready in the freezer! So many great recipes call for rice and this is the perfect substitution.

How to Prep & Freeze Cauliflower Rice - Perfect for and PALEO diet plans. This makes getting dinner cooked easy when the cauli rice is already prepped and ready in the freezer! So many great recipes call for rice and this is the perfect substitution.