Smothered Chicken (or SUB) w/Mushrooms and Spinach -- perfect dinner...low carbs!

Spinach and Mushroom Smothered Chicken

Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.

Ever tried Greek-Mex? If you've ever tried Greek 'spanakopita' or spinach and feta cheese pies, you'll love these Greek quesadillas with tzatziki!

Greek quesadillas with tsatziki

Use GF pita or corn tortilla to make GF! Mmmmmmmm tried Greek-Mex? If you've ever tried Greek 'spanakopita' or spinach and feta cheese pies, you'll love these Greek quesadillas with tzatziki!

masala chickpea burger, burger recipe, indian burger, healthy recipe, vegan, gluten free, low carb, vegetarian l www.prettypatel.com

Ultimate masala chickpea burgers

These masala chickpea burgers are made using Indian flavours and spices. This is the ultimate vegetarian burger recipe which doesn’t fall apart.

Vegan and gluten free cream of mushroom soup

The Easiest Vegan Cream Of Mushroom Soup

This vegan, gluten free and low carb cream of mushroom soup is so easy you don't even need a food processor or blender! It's so creamy and delicious - who said vegans can't have creamy stuff?

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

Simple Skinny Tomato Soup

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever agai

Delicious low carb and healthy recipe for courgette and feta fritters with herbed avocado mash

Courgette and Feta Fritters with Herbed Avocado Mash

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