Social Anxiety

Managing your Social Anxiety is a worthwhile journey to embark on. You can break free of Social Anxiety and thrive in any social situation you find yourself in…
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The brain tricks us into anxiety
What the neighbors saw
What social anxiety sounds like
Challenge your social anxiety
When you feel weird saying hi first
Your personality doesn't suck
Practice taking up space this week
Belong everywhere I go
When the extroverts show up
Which one have you done? 1, 2, or 3? 👇 This is a judgment free space. You can be honest and tell me which one of these you've done and how long ago it was. I'll go first. Yes, I may be ok with running into neighbors, calling businesses, or making eye contact with strangers, but it's only because I've trained myself to, but I still sometimes go back to old habits. Social anxiety is a wild horse to tame 🐎
Are you choosing alone time?
Feeling left out
Going on a solo lunch
Let's not be so "judgy"
I believe I'm worth knowing
When an opportunity presents itself
Some wise Pitbull words
Reasons to make online friends
Stop tripping over your words
Judge, Judging Others
How I stopped judging others
Most liberating quote
Balance out the negative thoughts
When you get called out
Anti-social behaviors
You're worth knowing
Challenge your beliefs
#floatingrock situation
Social anxiety = death
The Addams Family on the block