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When you asked me if it was worth it. To ask me if this is worth it is pointless. because we both know the answer in our hearts. So very fucking much, Yes.

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#DBT helps us see that sometimes our reactions make the situation worse rather than coming to a constructive end.

No drama.don't need it! Setting up scenarios is still drama. Big huge crisis are drama, but so is setting up little scenarios. Real, natural life is impromptu which could be why some are confused.

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So true- we both had to be in terrible, abusive relationships in order to get to each other and KNOW how to best love and heal one another!