Helen Hou
More ideas from Helen
DIY - How to make a heart shaped wall art out of driftwood or tree branches and twigs. Includes tips on branch selection and shows how to tie branches together.

How to make a heart shaped wall art out of driftwood or tree branches and twigs. Includes tips on branch selection and shows how to tie branches together.

Running Foods

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

How to Improve Your Running Form

Proper form in running includes correct posture. See this great info graphic on all the different pieces that make up proper running form.

If you follow this easy guide on how to cook the perfect chicken breast, you will never again have to chew your way through a dry and tasteless chicken breast to get all the good protein you want. Give it a try!

Baked chicken "brined" in salt water, then baked. If you cook your chicken breast like this, you will never again have to chew your way through a dry and tasteless chicken breast to get all the good protein you want. Give it a try!

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The insanely Kitsch work of a magnificent painter : Maxfield Parrish