Lydia Howard

Lydia Howard

2 Corinthians 12:9-10
Lydia Howard
More ideas from Lydia
Glycemic Index Food List with Slow and Fast Carbs | Low Glycemic Foods

Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link

This table provides an outline of foods that are low versus high glycemic. …

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Don't need the fertility ones anymore but the rest is helpful

PCOS Vitamins – PCOS Supplements PCOS Supplements for insulin control, fertility and symptom relief. Supplements for PCOS symptoms. link “Here are some PCOS Superfoods to include in your PCOS diet… link Avocados Nuts Cinnamon Apple cider vinegar Salmon “

The Big Chopped Salad! Vegan, gluten-free, grain-free

The Big Chopped Salad! Vegan sweet potato salad with maple almond butter dressing!

Vegetarian forms of protein. It drives me crazy when people worry about me not getting enough protein from being a vegetarian (I do still eat seafood), but the truth is that the SAD (standard American diet) is OVERLOADED with protein!! Multiply your weight times .36 and that's how many grams of protein you need. I usually have 1/3 of my daily amount by breakfast, alone.

Vegetarian forms of protein. the truth is that the SAD (standard American diet) is OVERLOADED with protein! I'm sick of meat-eaters fussing about my protein intake. Multiply your weight times and that's how many grams of protein you need.

The Ultimate PCOS Food Staples List | Click through to find out which foods you should add to your PCOS diet

Make one special photo charms for you, compatible with your Pandora bracelets. The Ultimate PCOS Food Staples List

Spearmint Tea can also help deal with PCOS due to its anti-androgenic properties.   Drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.

Drinking spearmint tea can help acne by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.

Digital Easter Printable for kids, Christian Easter DIY Stickers, Jesus Resurrection Holy Week cut outs bulletin board Sunday School teacher

Digital Easter Printable for kids, Christian Easter DIY Stickers, Jesus Resurrection Holy Week cut outs bulletin board Sunday School teacher

This black glue and watercolor resist Easter egg art makes a fun Easter craft for kids and people of all ages. Fun Easter kids craft and spring kids craft.

This black glue and watercolor resist Easter egg art makes a fun Easter craft for kids and people of all ages. Fun Easter kids craft and spring kids craft.