It’s that time of year when many people decide to either lose weight or clean up their diet. Replacing Christmas cookies with more vegetables and cleaner food choices doesn’t have to be torture, boring, or bland. Nor does it have to be time-consuming or i
42 Weight Loss Dinner Recipes That Will Help You Shrink Belly Fat!
42 weight loss dinners healthy, calorie controlled lifestyle a lot easier and if you are consistent with your diet, you will be amazed at how fast results can come. The majority of these recipes can be …
Stuck for ideas for lunch? Then make up a tub of this delicious and light Slimming World Tuna Pasta Salad. A great portable meal.
KETOGENIC DIET – 7 DAY KETOGENIC DIET MEAL PLAN
This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it lead to a fewer attacks in all patients.