From his new cookbook, Everyday Superfood, Jamie Oliver shares with us his recipe for a sneakily delicious energy snack. Get this recipe at Chatelaine.com

Jamie Oliver’s date, cocoa and pumpkin seed energy balls

Enjoy pasta and be healthy with this spelt spaghetti, vine tomatoes and baked ricotta dish in Jamie Oliver's Everyday Super Food cookbook.

Superfood Spaghetti Vine Tomatoes and Baked Ricotta

Spelt Spaghetti Vine Tomatoes and Baked Ricotta - Jamie Oliver's Everyday Super Food

Jamie Oliver - Everyday Superfood. Bombay Chicken and Cauli Poppadoms, Rice & Spinach

Jamie Oliver's Bombay Chicken and Cauliflower

Bombay Chicken & Cauliflower, Poppadoms, Rice & Spinach, everyday superfood by Jamie Oliver

Kung Pao chicken | Jamie Oliver Even seems to be rather authentic, although adding honey seems a bit weird to me..

Kung Pao chicken

Our Kung Pao chicken recipe is spicy, sweet and incredibly delicious; find a classic Chinese chicken dish served with a fresh ribbon salad.

Breakfast popovers. As well as being super-quick and tasty, cottage cheese, eggs and ham all give us satiating protein, helping our muscles to repair and recover and helping to keep us full till lunch

Breakfast popovers

Happiness Pasta Sweet Tomato, Aubergine and Ricotta - The Happy Foodie

Happiness Pasta Sweet Tomato, Aubergine and Ricotta

This is the famous Happiness Pasta recipe from Jamie Oliver Everyday Super Food book. This quick and easy Italian recipe is perfect for a healthy midweek meal that all the family will enjoy.

Healthy Cheese & Corn Pancakes | Egg Recipes | Jamie Oliver 1 x 340g tin of sweetcorn 6 spring onions 1 fresh red chilli (deseed this if you wish) 2 large eggs 200g cottage cheese 150g gluten-free self-raising flour 50ml semi-skimmed milk (as needed) Olive oil  Serve with pan fried banana and bacon.

Healthy cheese & corn pancakes

Try these healthy corn and cheese pancakes topped with smoky bacon and caramelised banana; a savoury pancake recipe that the whole family will enjoy.

Seared turmeric chicken “Turmeric is super-high in iron – allowing our blood to transport oxygen efficiently so we feel less tired – and contains manganese, keeping our bones strong and healthy ”

Seared turmeric chicken

Seared Turmeric Chicken Houmous, Peppers, Couscous and Greens Jamie Oliver's Everyday Super Food

Packed with a massive four of our 5-a-day, my #everydaysuperfood rainbow open wrap with salad, feta and spiced, crispy beans is an epicly nutritious brekkie. Black eyed beans are full of protein, iron and B vitamins too. #breakfast

Packed with a massive four of our my rainbow open wrap with salad, feta and spiced, crispy beans is an epicly nutritious brekkie. Black eyed beans are full of protein, iron and B vitamins too.

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