How To Lift Depression Fast - Self-Help Book | Human Givens Publishing
'How to lift depression ...fast' shatters many myths. It provides clear guidelines, with case histories, for helping people get out of depression, even those at high risk of committing suicide. Just reading it can raise your mood and put joy, pleasure and meaning back into life, even in the bleakest of circumstances. View a preview of this fantastic self-help book at humangivens.com
Too much REM sleep: why do depressed people wake up exhausted?
If you understand the connection between dreaming, exhaustion and depression, it's possible for many, many people to help themselves out of their depression ...
How human givens differs from other therapy approaches
How human givens differs from other therapy approaches People often ask how the human givens (HG) approach differs from other therapeutic approaches. Indeed, we were asked by the Professional Standards Authority when the HGI register was being assessed for accreditation. This is what we told them.
Benefits of the human givens approach
Benefits of the human givens approach Wherever the human givens approach is implemented – in the fields of mental and physical health, welfare and social care, education, coaching, business or diplomacy, for instance – people soon find it benefits everyone involved.
What are the 'human givens'?
What are the 'human givens'? We are all born with innate knowledge programmed into us from our genes. Throughout life we experience this knowledge as feelings of physical and emotional need.
Dublin City FM Radio Interview
Dublin City FM Radio Interview Listen to Brian Greene’s interview with Sue Saunders (Human Givens College tutor and Educational Director) as they discuss the HG approach to treating mental illness, human givens counselling and our training events.
'Caetextia' — context blindness* caused by an inability to keep track of multiple interconnecting variables and to reprioritise any change in those variables by referring to a wider field that contains the history of them. This causes people with caetextia to resort to one of two mental modus operandi: logical, straight-line thinking or thinking by random associations.
Why We Dream: The Definitive Answer Book | Human Givens Publishing
Why we dream is full of real-life stories, dream examples and case histories. It also explains why dreaming and daydreaming are crucial to human development, and why stories and metaphors have universal appeal. Why we dream: the definitive answer will genuinely change lives and rejuvenate psychology.