1in4 - Mental Health Blogs

Collection by Iam1in4

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Share blogs, articles and stories of those suffering from mental health conditions such as depression, anxiety, stress, OCD, bipolar, bpd and more.

iam1in4
Abandoned-and-hurt-How-I-picked-up-the-broken-pieces-of-myself-pin - “I have to go and find myself.” This is the entire content of the text message I received, three days after I went home and found my wife gone.

How I Picked Up the Broken Pieces of Myself - I am 1 in 4

“I have to go and find myself.” This is the entire content of the text message I received, three days after I went home and found my wife gone.

7 reasons anxiety sucks (incase anyone needed it pointing out to them!)

7 Reasons Anxiety Sucks - I am 1 in 4

7 reasons anxiety sucks (incase anyone needed it pointing out to them!)

Broken Trust: Gimme Some Truth - I am 1 in 4

https://iam1in4.com/2019/09/broken-trust-gimme-some-truth/

"Do you know what stress is?" - I am 1 in 4

https://iam1in4.com/2019/09/do-you-know-what-stress-is/

Reading: The Beauty Of Books - I am 1 in 4

https://iam1in4.com/2019/08/reading-the-beauty-of-books/

Remembering Who’s Under The Mask - I am 1 in 4

https://iam1in4.com/2019/08/remembering-whos-under-the-mask/

Self-care & Feeling good: It’s the little things - I am 1 in 4

https://iam1in4.com/2019/08/self-care-feeling-good-its-the-little-things/

A Light in the Dark: Study Finds Creative Activities Improve Emotional Health - I am 1 in 4

https://iam1in4.com/2019/08/a-light-in-the-dark-study-finds-creative-activities-improve-emotional-health/

When I Say I Understand, I Really Do - I am 1 in 4

https://iam1in4.com/2019/08/when-i-say-i-understand-i-really-do/