Janey B

Janey B

Sheffield / Smile.....It makes people wonder what your up to......!
Janey B
More ideas from Janey
When you do a good workout, you'll feel sore, tired, out of breath, and sweaty... keep working out! #QOTD #Motivation https://www.facebook.com/wearehealthstyle

When you do a good workout, you'll feel sore, tired, out of breath, and sweaty. keep working out! It's working.

| Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

Taekwondo-- best sport in the world. It teaches discipline, responsibility, humility, and tenacity. I fight like a girl, and I'm PROUD of it.For me it Muay Thai.

This is Zumba for me.  I used to have to pause between every song.  Now I can work out for 30 and feel like I strolled around the park.

This is Zumba for me. I used to have to pause between every song. Now I can work out for 30 and feel like I strolled around the park.

Motivation

Destroy what destroys you, starve the addiction or unhealthy habits. If you want that ugly habit in your life to die whatever it may be you have to say "NO" every time it creeps its ugly head