swedish meatballs and gravy!
Superhealthy salmon burgers - If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers for your FODMAP diet
Family meal: Warm new potato & smoked mackerel salad recipe - Recipes - BBC Good Food
Wrap fat sausages in streaky bacon for a posh version of a British classic - perfect comfort food for the whole family (Sausage Recipes)
Fit Foodie Finds’ protein-packed breakfast burrito recipe is meal prep at its finest. With a whopping 27 grams of protein per serving, this savory…
Slow-cooker sweet potato curry is high in flavor, but low in calories, fat and sodium. The yogurt adds a bit of protein and tanginess that will also cool the heat if you’re using a spicy curry powder.
Crockpot Black bean soup 183 cal par portion t) 8 g protein
Pomegranate chicken with almond couscous: Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste
Spanish Fish Stew - Use any sustainable white fish or salmon in this easy, flavour-packed stew - perfect with crusty bread.
Baked Salmon w/ Dill. Try this baked salmon and dill recipe from Cooking Light for an easy and fresh dinner party main. The delicate combination of fresh dill and lemon lend just enough flavor to add interest to plain b.
Learn to make this creamy, comforting risotto with our easy, step-by-step recipe - great for using up leftover chicken
Massaman curry roast chicken A full-flavoured alternative to usual weekend roast - serve with a big bowl of rice
easy slow-cooker chicken chili allows you to do just that, with only 10 minutes of prep time. Your slow cooker handles …
Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinated the day before so you can get ahead on your prep
Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast
Use a frozen mix of fish and shellfish to make this Moroccan stew, served over a zesty almond couscous