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Collection by Ian Runs LDN

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Ian Runs LDN
Transparency is a great thing no facades or fakeness here. Ive let my routine slip a bit after having the week off it threw me off whack. The 5am club has been a struggle Ive not been great at using lists to get things done my productivity has suffered as Ive been more erratic and lost track of a few things. The only thing that has been constant has been the run streak and that has been a bit all over the place with when I run. It is time to get back on track with it all get back on the 5am… 5am Club, My Routine, Back On Track, Get Back, Facades, Productivity, Dads, Lost, Running

Transparency is a great thing no facades or fakeness here. Ive let my routine slip a bit after having the week off it threw me off whack. The 5am club has been a struggle Ive not been great at using lists to get things done my productivity has suffered as Ive been more erratic and lost track of a few things. The only thing that has been constant has been the run streak and that has been a bit all over the place with when I run. It is time to get back on track with it all get back on the 5am…

Yesterday I had an absolutely lush run one of those where the pace feels easier than it should. We all know how nice that feels maybe it is because my body is used to the daily 5k and at pace. Either way everything clicked and I had a great time. Probably is a factor that I had a great FT with the princess too throw in the lunchtime bike ride with @fitcetera and the endorphins were running wild. The streak has now hit that point where I have no idea what day I'm on without looking at a… Lunch Time, Lush, Calendar, Feels, Dads, Sporty, Bike, Running, Princess

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “Yesterday I had an absolutely lush run, one of those where the pace feels easier than it should. We all know how nice that feels, maybe it…”

Yesterday I had an absolutely lush run one of those where the pace feels easier than it should. We all know how nice that feels maybe it is because my body is used to the daily 5k and at pace. Either way everything clicked and I had a great time. Probably is a factor that I had a great FT with the princess too throw in the lunchtime bike ride with @fitcetera and the endorphins were running wild. The streak has now hit that point where I have no idea what day I'm on without looking at a…

All about that base no trouble! Today was a very different day you see Wednesday is usually when @fitcetera and I get to spend the evening with our world. It being half term means that she is off having adventures with her mum. Safe to say both me and George have struggled this week with her going back we miss her incredibly. I can honestly say Ive been highly emotional this week and Im not ashamed to say it. We wanted to keep Wednesday busy and not let it get to us too much so after a brief… Missing Her, Different, Wednesday, Dads, Running, Let It Be, Instagram, Fashion, Moda

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “All about that base, no trouble! Today was a very different day, you see Wednesday is usually when @fitcetera and I get to spend the…”

All about that base no trouble! Today was a very different day you see Wednesday is usually when @fitcetera and I get to spend the evening with our world. It being half term means that she is off having adventures with her mum. Safe to say both me and George have struggled this week with her going back we miss her incredibly. I can honestly say Ive been highly emotional this week and Im not ashamed to say it. We wanted to keep Wednesday busy and not let it get to us too much so after a brief…

Starting the month strong! In case you missed it and Ive not mentioned it enough I had to isolate for the first 12 days of October so here I am making up with it by attempting to smash the doors off November. Headed to @yourtownrunners with my beautiful lady @fitcetera for some social miles before we all get locked down decided to push the distance too and after the @yourtownrunners weekly 5k we added on another 6km-ish. Nice to see everyone looking forward to hopefully re-joining them in… 12 Days, Enough Is Enough, The One, Distance, November, Dads, Beautiful Women, Sporty, Strong

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “Starting the month strong! In case you missed it and I’ve not mentioned it enough, I had to isolate for the first 12 days of October, so…”

Starting the month strong! In case you missed it and Ive not mentioned it enough I had to isolate for the first 12 days of October so here I am making up with it by attempting to smash the doors off November. Headed to @yourtownrunners with my beautiful lady @fitcetera for some social miles before we all get locked down decided to push the distance too and after the @yourtownrunners weekly 5k we added on another 6km-ish. Nice to see everyone looking forward to hopefully re-joining them in…

Monday blues hit hard today; I couldnt shake the feeling at all. I wish it was back to last Monday when the adventures were just beginning. I needed a blast tonight one of those runs where you want to puke all over the place youve worked so hard. But idiot mode was replaced with Mr Sensible and I pushed but not too hard. Coming in with a sub 23-minute 5k it was just the therapy I need dont get me wrong Im still overcome with emotion and missing her like crazy but Im focusing on the… Monday Blues, Like Crazy, I Wish, Shake, Therapy, Dads, Running, Adventure, Feelings

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “Monday blues hit hard today; I couldn’t shake the feeling at all. I wish it was back to last Monday when the adventures were just…”

Monday blues hit hard today; I couldnt shake the feeling at all. I wish it was back to last Monday when the adventures were just beginning. I needed a blast tonight one of those runs where you want to puke all over the place youve worked so hard. But idiot mode was replaced with Mr Sensible and I pushed but not too hard. Coming in with a sub 23-minute 5k it was just the therapy I need dont get me wrong Im still overcome with emotion and missing her like crazy but Im focusing on the…

October has most certainly been a whirlwind month for sure. With 12 days isolation at the start of the month I'm more than happy to end on this mileage. Kicking off the run streak reboot straight out of isolation. It's kept me going that's for sure I need it! Let's talk about November goals shall we? Well there are a few kicking off all for both physical and mental health. I'm going to obviously keep streaking it is still endless at this point. I'm going to get more longer runs in to get a… 12 Days, How To Run Longer, Mental Health, Kicks, November, Dads, Running, Happy, Life

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “October has most certainly been a whirlwind month for sure. With 12 days isolation at the start of the month, I'm more than happy to end on…”

October has most certainly been a whirlwind month for sure. With 12 days isolation at the start of the month I'm more than happy to end on this mileage. Kicking off the run streak reboot straight out of isolation. It's kept me going that's for sure I need it! Let's talk about November goals shall we? Well there are a few kicking off all for both physical and mental health. I'm going to obviously keep streaking it is still endless at this point. I'm going to get more longer runs in to get a…

Two runs One post! Yesterday was a strange day emotionally all over the place and full of triggers. We took the princess back for Gymnastics and because of the usual drop off vibes my emotions kicked in along with the sadness. But she was coming back with us its just my mind knowing the routine and kicking those emotions in. Combine that with some of the usual bumps in the road and I was in the position that I desperately needed a run but also needed a push to get out there. Thankfully I… My Emotions, Getting Out, Sadness, Gymnastics, Comebacks, Routine, Kicks, Dads, Hipster

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “Two runs, One post! Yesterday was a strange day, emotionally all over the place and full of triggers. We took the princess back for…”

Two runs One post! Yesterday was a strange day emotionally all over the place and full of triggers. We took the princess back for Gymnastics and because of the usual drop off vibes my emotions kicked in along with the sadness. But she was coming back with us its just my mind knowing the routine and kicking those emotions in. Combine that with some of the usual bumps in the road and I was in the position that I desperately needed a run but also needed a push to get out there. Thankfully I…

Today was most certainly a wet one which I dont normally mindbecause we all know I like to run in the rain. But combined with the cold and the wind I ended up feeling the need to wrap up and stick a jacket on. I felt incredibly strong and capable running at a comfortable pace and loving it. @EvieRunsLDN is obsessed with Believer by @imaginedragons lately which inspired me to stick their album on I forgot how amazing they are to run to! I still find it fascinating how different songs can… Running In The Rain, Like Me, Dads, Felt, Sporty, Strong, Album, Jacket, Inspired

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “Today was most certainly a wet one, which I don’t normally mind…because we all know I like to run in the rain. But combined with the cold…”

Today was most certainly a wet one which I dont normally mindbecause we all know I like to run in the rain. But combined with the cold and the wind I ended up feeling the need to wrap up and stick a jacket on. I felt incredibly strong and capable running at a comfortable pace and loving it. @EvieRunsLDN is obsessed with Believer by @imaginedragons lately which inspired me to stick their album on I forgot how amazing they are to run to! I still find it fascinating how different songs can…

The autumn sun was beautiful today! Headed out for an early run before our day of adventures. Decided to dust off the @uarunning HOVR MACHINA as it has been far too long since taking them for a spin. Felt absolutely glorious and I wish I could have run for longer. But alas adventure awaits. The streak is still going strong cant wait to get back to day 97. Then I can keep pushing further to those magic numbers. #runeveryday #runstreak #runstreak2020 #GetActive #InstaRun #RunnersOfInstagram… Dust Off, Adventure Awaits, Cant Wait, Spin, Numbers, Dads, Felt, Strong, Magic

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “The autumn sun was beautiful today! Headed out for an early run before our day of adventures. Decided to dust off the @uarunning HOVR…”

The autumn sun was beautiful today! Headed out for an early run before our day of adventures. Decided to dust off the @uarunning HOVR MACHINA as it has been far too long since taking them for a spin. Felt absolutely glorious and I wish I could have run for longer. But alas adventure awaits. The streak is still going strong cant wait to get back to day 97. Then I can keep pushing further to those magic numbers. #runeveryday #runstreak #runstreak2020 #GetActive #InstaRun #RunnersOfInstagram…

Start with a Strong and Persistent Desire - Vex Red #runeveryday #runstreak #runstreak2020 #GetActive #InstaRun #RunnersOfInstagram #lovetorun #runtime #wejustrun #runningaddict #getoutside #wearetherunners #runningcommunity #Marathoner #strava #InstaRunners #UKRunChat #Run #Running #Runner #RunnersCommunity #IGRunners #Runners #InstaRunner Runners, Motorcycle Jacket, Rain Jacket, Windbreaker, Dads, Strong, Jackets, Instagram, Fashion

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “‘Start with a Strong and Persistent Desire’ - Vex Red #runeveryday #runstreak #runstreak2020 #GetActive #InstaRun #RunnersOfInstagram…”

Start with a Strong and Persistent Desire - Vex Red #runeveryday #runstreak #runstreak2020 #GetActive #InstaRun #RunnersOfInstagram #lovetorun #runtime #wejustrun #runningaddict #getoutside #wearetherunners #runningcommunity #Marathoner #strava #InstaRunners #UKRunChat #Run #Running #Runner #RunnersCommunity #IGRunners #Runners #InstaRunner

Finding it important to keep a check on things maintaining perspective in both life and running. Felt the struggle a bit over the last five runs heavy legs etc. But then when I scrolled through my @Strava most of my runs have been at pace. Yep that old beauty! I am not struggling; Im working hard and putting the effort in! Too much effort for someone on a run streak no big deal though these things happen. Today was a much better day one that baffles my brain a littleI went from struggling to… Things Happen, Working Hard, My Brain, Effort, Perspective, Dads, Felt, Sporty, Punk

Ian 🏃🏻‍♂️Running and Dad Life (@ianrunsldn) posted on Instagram: “Finding it important to keep a check on things, maintaining perspective in both life and running. Felt the struggle a bit over the last…” • Oct 27, 2020 at 8:24pm UTC

Finding it important to keep a check on things maintaining perspective in both life and running. Felt the struggle a bit over the last five runs heavy legs etc. But then when I scrolled through my @Strava most of my runs have been at pace. Yep that old beauty! I am not struggling; Im working hard and putting the effort in! Too much effort for someone on a run streak no big deal though these things happen. Today was a much better day one that baffles my brain a littleI went from struggling to…

Four runs were done and only one post to show for itwho even am I? Ive had an incredibly busy hectic four dayswrapping up things at work ready for my week off heading into central London to hang out with @fitcetera before she bossed @redbulluk Time Laps with @ellelinton @samsays_pt and @sophiegraceholmes having a sleepover with @EvieRunsLDN at my wonderful mum's house and having the most incredible time. How would I briefly sum up the last four runs? Friday night was a great blast around… Life S, Surrey, Sleepover, Hanging Out, Thats Not My, Dads, Friday, The Incredibles, London

Ian 🏃🏻‍♂️Running and Dad Life’s Instagram post: “Four runs were done, and only one post to show for it…who even am I? I’ve had an incredibly busy, hectic four days…wrapping up things at…”

Four runs were done and only one post to show for itwho even am I? Ive had an incredibly busy hectic four dayswrapping up things at work ready for my week off heading into central London to hang out with @fitcetera before she bossed @redbulluk Time Laps with @ellelinton @samsays_pt and @sophiegraceholmes having a sleepover with @EvieRunsLDN at my wonderful mum's house and having the most incredible time. How would I briefly sum up the last four runs? Friday night was a great blast around…

Are you running home? Something Im asked so much at work I wear a suit at work but very rarely wear a suit to work. It is something Ive never liked to do mainly down to comfort since my running journey began I always end up in running kit when Im not at work unless it is date night with @fitcetera and I go all out. Running comfort doesnt always translate to everyday comfort though which is where @gympluscoffee come in with their range. Im so incredibly fortunate to announce that Ive become… Dads, Hipster, Journey, Range, Running, Suits, Photo And Video, Night, How To Wear

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “Are you running home? Something I’m asked so much at work, I wear a suit at work but very rarely wear a suit to work. It is something I’ve…”

Are you running home? Something Im asked so much at work I wear a suit at work but very rarely wear a suit to work. It is something Ive never liked to do mainly down to comfort since my running journey began I always end up in running kit when Im not at work unless it is date night with @fitcetera and I go all out. Running comfort doesnt always translate to everyday comfort though which is where @gympluscoffee come in with their range. Im so incredibly fortunate to announce that Ive become…

Yesterday I had so much fun doing my 5k out and back I went and did it again Day NINE of the run streak was a double day I headed out for the 5k out and back my beloved route. Where I can zone out and really get that meditative feeling making that runners high we all love even higher. It felt great pace was spritely yet my body didnt feel it as much as it should. Got back in around 22.14 which I was more than happy with. Within five minutes of being back in the house it was time to head out… Runners High, Love Is All, Dads, Felt, Running, Happy, House, Life, Instagram

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “Yesterday I had so much fun doing my 5k out and back, I went and did it again… Day NINE of the run streak was a double day, I headed out…”

Yesterday I had so much fun doing my 5k out and back I went and did it again Day NINE of the run streak was a double day I headed out for the 5k out and back my beloved route. Where I can zone out and really get that meditative feeling making that runners high we all love even higher. It felt great pace was spritely yet my body didnt feel it as much as it should. Got back in around 22.14 which I was more than happy with. Within five minutes of being back in the house it was time to head out…

The eighth day of the run streak is done and already clocked 50km more than happy with that. After yesterdays fast run it was time for some chill so headed to @yourtownrunners for the weekly 5km meet up. First time Ive been since the virtual @londonmarathon took place and it was great to see some folk wearing the official t-shirt after getting it done. Loved the route tonight so glad I took the head torch as it was dark and I dont fancy falling over. I may have run into a lamppost before but… The Eighth Day, Getting Things Done, First Time, Chill, Folk, Dads, Meet, Fancy, Running

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “The eighth day of the run streak is done and already clocked 50km, more than happy with that. After yesterday’s fast run it was time for…”

The eighth day of the run streak is done and already clocked 50km more than happy with that. After yesterdays fast run it was time for some chill so headed to @yourtownrunners for the weekly 5km meet up. First time Ive been since the virtual @londonmarathon took place and it was great to see some folk wearing the official t-shirt after getting it done. Loved the route tonight so glad I took the head torch as it was dark and I dont fancy falling over. I may have run into a lamppost before but…

Here is a commitment a statement a public declaration as you might say. The tache will be back! I will be taking part in @Movember this year now more than ever we need to promote conversation amongst men. Now more than ever we need to support mens mental health and the tache is often that conversation starter when you see how bad mine will be you will know why. @fitcetera and I have piggybacked onto a team as we wanted to make it big and be ambitious. Thanks to @iamgrantnichols and… Movember, Conversation Starters, A Team, Mental Health, Dads, Public, Running, Sayings, Big

Ian 🏃🏻‍♂️Running and Dad Life on Instagram: “Here is a commitment, a statement, a public declaration as you might say. The ‘tache will be back! I will be taking part in @Movember this…”

Here is a commitment a statement a public declaration as you might say. The tache will be back! I will be taking part in @Movember this year now more than ever we need to promote conversation amongst men. Now more than ever we need to support mens mental health and the tache is often that conversation starter when you see how bad mine will be you will know why. @fitcetera and I have piggybacked onto a team as we wanted to make it big and be ambitious. Thanks to @iamgrantnichols and…