Resistance Band Exercises For All Level Athletes To Shred Those Muscles - GymGuider.com
The great thing about bodyweight exercises is that you can do them anywhere, the biggest downside of bodyweight training is that you are limited in the amount of resistance you can use. This is why we have incorporated these exercises that only use a resistance band! They’re easy to transport and you can use them to significantly increase the resistance in […]
The fab thing about slimming world is their is no need to feel guilty if you want that bar of chocolate or packet of crisp. I love my chocolate and sweet things so knowing they can be counted as syns is great. Below are 2 charts : one with Chocolates and the Syn Value and…
Doing Slimming World? How does Syn Free Ice Cream sound for dessert? That's right - you can have Ice Cream and not feel guilty about it. It's super easy to...
