2 cups

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Lauren Conrads 7 Days to skinny jeans... Oatmeal smoothies ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice). Mocha Smoothie, Frozen Raspberries, Low Fat Yogurt, Oatmeal Smoothies, Fresh Spinach, Chocolate Protein Powder, Think Food, Smoothie Ingredients, Chocolate Protein

Last night I told Ryan that lately I just haven’t been feeling vegetables. His reply? “Well, that’s better than you not feelin’ me.” Good point, I suppose. In general, I really do like vegetables, but I think I’ve been eating them the same way over and over again which is getting a little dull. I... Read More »

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