Coping skills activities

Discover a variety of practical coping skills activities that can help you effectively manage stress and anxiety. Try these engaging techniques to improve your mental well-being today.
7 unique and interactive strategies for teaching coping skills to kids and teens. Read this blog post to see how you can make a DIY coping strategies wheel, use task boxes, and complete a free challenge to teach skills for managing emotions. #copingstrategies #copingskills #pathway2success

Coping strategies are important skills for kids and young adults to learn. These are the activities and strategies we use to help us calm down when we're emotionally overwhelmed. We can probably all think of a few kids and young adults who need extra practice managing their emotions effectively! Tha

Amy Christensen