Fitness exercises

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Workout Videos, Abs, At Home Workouts, Yoga, Gym, Inspiration, Fitness, Plank Workout, Bodyweight Workout

If you don't like crunches but want a flat, toned tummy, these planks for abs are perfect for you! If you want abs I recommend plank exercises over crunches for a few reasons. That's why I'm excited for you to watch today's episode of CCtv. I explain more about planks and share 20 different plank exercises you can use to train your abs, avoid back pain, and increase core strength. Plank Exercise Benefits Planks truly are great for anyone, who wants to flatten their stomach, from beginners to…

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Gillian Hathaway-Raymond
Skinny, Workout Videos, Workout Challenge, Fitness Workouts, Full Body Workouts, Fitness, At Home Workouts, At Home Workout Plan, Weight Loss Challenge

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do in addition to my 12 week home workout bundle! Also, be sure to follow me on Instagram and […]

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Angela Preuss Schuster